DietSensor Fasting vs 16
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
DietSensor Fasting
This app guides users through intermittent fasting for weight loss and health improvement. It helps gradually adapt to fasting patterns, make healthy food choices, and track macronutrients. Features include meal planning, expert articles, and integration with health apps.
- Gradual fasting pattern adaptation
- Macronutrient goal setting
- Smart meal generator and recipes
- Glucose/insulin impact tracking
- Integration with Apple Health
- Expert articles and dietician chats
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Science has amply proven that intermittent fasting is safe and effective. Hence the current success of this powerful tool against excess weight which destroys damaged cells and reduces inflammation in the body. *** VISIT OUR WEBSITE TO SEE ALL OUR APPS Weight Loss, Intermittent Fasting, Keto, Sports Nutrition, Diabetes, Nash, Oncology, Cardiology, Epilepsy *** There are three important points that make intermittent fasting a great tool for permanent weight loss as well as improving your health. Too many people ignore them and fall back into the Yo-Yo effect once they stop intermittent fasting. 1. ALLOW YOUR METABOLISM TIME TO GET USED TO INTERMITTENT FASTING ● First get your body used to switching to lipolysis (breakdown of body fat to energy) ● Then get it used to switch to autophagy (consumption of damaged cells). ● DietSensor will help you gradually start intermittent fasting with the 14/10 pattern (14h of fasting followed by 10h during which you will have 2 meals) and progress to longer fasts like the popular 16/8 pattern (16h of fasting) or more, up to 23/1 with one meal a day. 2. PROLONG THE GOOD EFFECTS OF FASTING DURING THE NON-FASTING PHASE ● Make healthy food choices, which you will keep all your life, for lasting weight loss. ● If desired, you can increase the effectiveness of fasting by following a ketogenic diet to maintain fat consumption. ● Unlike light, bland and boring diets, you can eat natural, tasty and nutritious foods that you like such as meat, eggs, cheese or even chocolate. ● DietSensor will help you make meals that limit the levels of insulin (the fat storage hormone) after meals 3. DON'T MAKE THE MISTAKE MANY DIETS ADVOCATE ● Drastically restricting calories and exercising more to lose weight has been shown to fail in the long run. 80% of your progress will come from your food choices. Exercise will be optional! ● You will have to make meals compatible with your long-term lifestyle: without cooking if you want. This must be done without unsustainable deprivation over time and without starving yourself. Occasional deviations are not only allowed but mandatory with DietSensor. ● You will have indications on food quantities to give you every chance for your metabolism to act efficiently and durably towards the weight you are aiming for. DIETSENSOR IF (INTERMITTENT FASTING) IS A COMPLETE AND CONFIGURABLE TOOL ● Set up Calorie, Net Carb, Fat and Protein percentages as well as macronutrient goals per meal ● Database of more than 1M foods with barcode and voice dictation, macro tracking ● Glucose/insulin impact curve for each meal ● Smart Meal Generator, Recipes, Menus and Shopping Lists ● Expert articles on intermittent fasting and diet ● Daily tasks, reminders, motivational messages, analytics and chats with our dieticians 7 days a week ● Tracking of steps, physical activities and water HEALTH APP ● Connect the Apple Health app and import your weight and exercise automatically. Export your meals REWARD ● Voted the most innovative App in the world at CES 2016 ● Second place in the Publicis90 global innovation competition PRICES & TERMS OF USE To use the application, you will need to subscribe to one of the PREMIUM packages. We offer several subscription options with automatic renewal. Payment will be charged to your iTunes Account at confirmation of purchase or at the end of the trial period. Subscription will automatically renew unless auto-renewal is turned off at least 24-hours before the end of the current period. Then your account will be charged for renewal which will not result in any cost increase. Manage your subscriptions in your Account Settings. https://www.dietsensor.com/legal
16
Track your intermittent fasting journey with customizable plans and real-time analytics. Log meals and water intake, and receive personalized meal tips to support your weight loss goals. Supports various popular fasting methods.
- Intermittent fasting timer
- Custom fasting plans
- Real-time analytics
- Meal and water tracker
- Meal tips and recipes
- Multiple fasting modes
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Lose Weight The Healthy Way With Fast 16:8 Fasting Timer Intermittent Fasting have never been easier with our app! Try the most popular and effective fasting techniques all in one powerful tool: Intermittent Fasting - Choose from various IF time ranges and see our countdown fasting timer keep you on track! Custom Fasting Plans - Create custom fasting schedules and meal plans tailored to your goals. Real-Time Analytics - Get insights into your progress with detailed analytics and graphs tracking your weight loss journey. Meal & Water Tracker - Note your meals and water intake during eating windows with our meal logger. Meal Tips - Get customized meal ideas and recipes for your fasting regimen from our large database. Switch between fasting modes easily: 16:8, 5:2, The Warrior and more. Relax and #EmbraceTheFast with the most complete fasting app. Download now to start losing weight the right way! - Subscription starts from USD 3.99. + a week subscription + a month subscription + a year subscription • Check in app for exact pricing in your region • Payment will be charged to your iTunes account at confirmation of purchase and will automatically renew (at the duration/price selected) unless auto-renew is turned off at least 24 hours before the end of the current period. • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable • You can manage your subscription and/or turn off auto-renewal by going to your iTunes Account Settings, but refunds will not be given for any unused portion of the term. Terms of Service: https://www.maplelabs.co/policies/#terms Privacy: https://www.maplelabs.co/policies/#terms If you have any feedback, do not hesitate to contact us at support@maplelabs.co
Screenshots
Verdict
The clearest difference is review sentiment: 16 at 100% against DietSensor Fasting's 50%. 16 also leads on update cadence (every 6 weeks vs every 3 months). DietSensor Fasting's advantage is rating (5.0 vs 4.0) and ads (none vs shown). On price, ratings volume, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. DietSensor Fasting sells 9 in-app purchases, starting at $29.99 per 3 months and 16 sells 5 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.
DietSensor Fasting holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 5 and 4 respectively. Written reviews complicate that: 50% of DietSensor Fasting's written reviews are positive against 100% of 16's, so the app with the better star average is not the one people write more warmly about.
DietSensor Fasting ships an update every 3 months, 16 every 6 weeks. The most recent releases landed on August 14, 2026 and September 17, 2026 respectively.
| Parameter | DietSensor Fasting | 16 |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (5 ratings) — better | 4.0 (4 ratings) |
| Positive reviews | 50.0% of reviews | 100.0% of reviews — better |
| Number of ratings | 5 — better | 4 |
| Update frequency | Every 3 months | Every 6 weeks — better |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Free with in-app purchases |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 13.0 | 13.0 |
| Further details — not scored | ||
| Size | 397 MB | 54 MB |
| Age rating | 12+ | 17+ |
| Developer | DietSensor, Inc. | Maple Labs Co., Ltd |
Customer experience
DietSensor Fasting
16
In-app purchases
DietSensor Fasting
- 3 months Premium$29.993 Months
- 1 year Premium$39.991 Year
- Premium yearly$39.991 Month
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- 1 year Premium$49.991 Year
- 1 year Premium3 Days trial$49.991 Year
- 1 year Premium7 Days trial$49.991 Year
- Premium 3 Months$59.993 Months
- Premium yearly7 Days trial$99.991 Year
- Premium 1 year7 Days trial$99.991 Year
16
- Weekly Premium$4.997 Days
- Monthly Premium$9.991 Month
- Yearly Premium3 Days trial$12.991 Year
Show 2 moreShow fewer
- Premium2 variants$12.993 Months
- Premium$24.993 Months
Questions
Is DietSensor Fasting free?
Is 16 free?
Which has better reviews, DietSensor Fasting or 16?
Do DietSensor Fasting or 16 have ads?
Which is updated more often, DietSensor Fasting or 16?
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