Dayji vs Stretch Reminder & Posture Fix

A simple diary app that allows you to view entries on a monthly basis. It supports synchronization with iCloud and allows you to export your diary entries in CSV format. ■ Two selectable display styles: List View and Monthly View List View displays entries in a list format, showing only the dates on which entries were written. Monthly View displays all dates in advance. You can choose the display method that suits you best. ■ Ability to write summary memos for each month This feature allows you to easily reflect on what you have been doing. It also helps you remember what happened in a particular month when looking back. ■ Favorites feature You can easily access important diary entries and quickly retrieve the necessary information. ■ Photo gallery for each day's captured photos You can easily browse photos taken on specific dates, enhancing your memory of past events. Even when writing diary entries at a later date, it will be easier to recall the events of that day. Additionally, you can add photos without manual effort, making diary writing stress-free. ■ Visual division by week for easy viewing Similar to how calendars are divided into weeks, this app also provides visual divisions for each week. ■ Easily identify days without diary entries to prevent forgetting The app displays the number of diary entries for each month, encouraging you to write a diary entry every day. It helps maintain the habit of writing a diary. ■ Write diary entries in plain text You can write diary entries in plain text, freeing yourself from the hassle of formatting text. ■ Character counter to track the number of words A character counter allows you to quickly see how much you have written, helping you keep track of your progress. ■ Supports backup in CSV format You can back up your diary entries and easily store the data externally. ■ Compatible with Mac for editing and viewing on any device Since it is also compatible with Mac, you can edit your diary entries on any device that suits your convenience. ■ Customizable theme colors You can change the theme colors to your liking, selecting colors that match your preferences. ■ Adjustable font size You can change the font size according to your preference. If the text is too small or too large to read comfortably, you can adjust it to a size that suits you. ■ Backup and synchronization across devices using iCloud You can back up your diary entries using iCloud, eliminating the worry of data loss. It also allows sharing and editing of entries across different devices. ■ Lock the app with a password You can lock the app with a password, ensuring the security of your diary.

You looked up from your screen. Three hours had passed. Your shoulders were tight. Your neck was stiff. You knew you should stretch — you just never actually did it. 86% of desk workers experience physical discomfort from prolonged sitting. That's not a medical condition — it's a movement problem. DeskStretch solves it in 1 minute, right at your desk. When the reminder arrives, stay in your chair. Guided stretches for neck, shoulders, back, wrists, and eyes — done in 1 minute, right where you are. [What Changes] • 1-minute resets throughout your workday keep tension from building up • Body-area reminders tell you exactly what to do — no guessing • Daily stretch habit becomes automatic [Why It Actually Works] - Everything done seated → no need to leave your desk - Choose your area → neck, shoulders, back, wrists, or eyes, then start instantly - Work hours setting → notifications only during your work schedule - Streak tracking → see the consistency you're building "Other stretch app notifications just say 'time to stretch' — I never know what to do." — DeskStretch notifications are action-first. Tap and a 1-minute guided routine begins immediately. "Does 1 minute actually help?" — One session won't transform your posture. But when the same fatigue comes back 3 hours later, you reset again. That daily cycle changes how your body feels over time. "My neck and shoulders have been tense for so long, I've just accepted it." — Chronic tension doesn't clear with one stretch. But every reset stops it from accumulating further. Daily 1-minute sessions interrupt the build-up cycle before fatigue turns into pain. That's the mechanism. "I always dismiss the reminders — they come at the worst possible times." — You control when they fire. Set your work hours in the app and notifications stay within that window. No interruptions during calls or focus time. When the timing fits, one tap is all it takes. "Is this free?" — Core stretches are free. Premium unlocks all routines, custom combinations, and detailed history. Price visible before purchase. [Premium Plan] See in-app for details. Subscription auto-renews unless canceled 24 hours before the end of the current period. Privacy Policy: https://desk-stretch-prod.web.app/privacy.html Terms of Use: https://desk-stretch-prod.web.app/terms.html One minute, every hour. Start today. [From the Desk Worker Health Series — Related Apps] - Body Break Timer (Break Reminder): More stretch routines and break management for serious desk workers - SleepLog AI (Sleep Tracker): Stretch your way to less tension — and track whether it improves your sleep too Search each app name on the App Store.