ONE by LW vs Dolphin House

Bespoke health, fitness and well-being programming, assisted by video and messaging features, daily/ weekly check- ins and nutrition, lifestyle and mental well-being support. ONE by LW app is a Holistic Performance hub where we deliver bespoke strength & conditioning programming, nutrition and lifestyle solutions for driven humans seeking to champion their well-being. Our community is a private network of clients coached by Louis Walcott & the team at ONE by LW. Our members are growth oriented and aspire to optimise their health, fitness and well-being whilst performing their best in mind, body and beyond. *Requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

The Dolphin House app is an easy way to book exercise activities to help keep healthy. Get up-to-date information about classes and activities that can be booked at the Square Fitness Club facilities. CLASS TIMETABLES Get real-time access to your centre’s timetable for classes, including times, rooms and class description. CLASSES View real time information on exercise class. COURTS View real time information on court availability. BOOKING View, make, pay for exercise class and court bookings. FAVOURITES Save your favourite exercise so you can book quickly next time. ENTRY Gain quick access to leisure facility areas by using the entry QR code.