Comparison

WIT Move vs Wellness By Design, MD The Lab

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head

Wellness By Design, MD The Lab

Free

💪 Health & Fitness

No ratingsView app →

About

WIT Move

Features

Read full description

An app designed to help you decrease pain, increase performance and find optimal wellness. Simple and accessible tools to integrate mind and body through fascial release. *** Please be aware that accessing the app's full content requires a subscription. *** — $5.99 | Monthly — $54.99 | Annual ** 30-day free trial | Cancel anytime! ** Terms of Use and Privacy Policy: https://learn.appdocumentation.com/en/collections/1618556-terms-conditions-and-privacy-policy

About

Wellness By Design, MD The Lab

Features

Read full description

This app transforms VO2 Max and Resting Metabolic Rate (RMR) test results into daily guidance for nutrition and recovery optimization. Users can track how their body burns fat vs carbs, monitor biological age, and receive tailored insights for training and lifestyle. It provides access to personalized meal plans, recipes, and workout builders — all powered by personal metabolic analysis and breath-based testing. Key Features: • Dashboard with activity, nutrition, recovery, and metabolic data. • Personalized nutrition planning with meal plans and smart recommendations. • Training builder aligned with VO2 Max and RMR test results. • Recovery tracking with biological age and fat vs carb burn metrics.

Screenshots

WIT Move4 screens

Wellness By Design, MD The Lab4 screens

Verdict

The call

The clearest difference is in-app purchases: Wellness By Design, MD The Lab at none against WIT Move's 2. Wellness By Design, MD The Lab also leads on update cadence (monthly vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. WIT Move sells 2 in-app purchases, starting at $5.99 per month. Wellness By Design, MD The Lab asks for nothing beyond the download.

UpkeepUpdate frequency

WIT Move ships an update every 2 months, Wellness By Design, MD The Lab monthly. The most recent releases landed on October 13, 2026 and October 21, 2026 respectively.

Scorecard2 real differences · 4 level

WIT Move versus Wellness By Design, MD The Lab: the parameters behind the verdict, then further details
Parameter	WIT Move	Wellness By Design, MD The Lab
Price	Free	Free
Update frequency	Every 2 months	Monthly — better
Ads	No	No
In-app purchases	Yes	No — better
Devices	iPhone, iPad, iPod	iPhone, iPod, Apple Watch
Requires iOS	14.0 — better	15.1
Further details — not scored
Size	19 MB	64 MB
Age rating	17+	12+
Developer	Wellness Integration Tools Co	EndoMedical Inc

In-app purchases

2 purchases

WIT Move

Subscriptions2

Wellness Integration Tools Co1 Month trial$5.991 Month
Wellness Integration Tools Co1 Month trial$54.991 Year

None

Wellness By Design, MD The Lab

No in-app purchases

Questions

Is WIT Move free?

WIT Move is free to download, with in-app purchases available.

Is Wellness By Design, MD The Lab free?

Wellness By Design, MD The Lab is free to download, with no in-app purchases.

Do WIT Move or Wellness By Design, MD The Lab have ads?

Neither WIT Move nor Wellness By Design, MD The Lab shows ads.

Which is updated more often, WIT Move or Wellness By Design, MD The Lab?

WIT Move ships an update every 2 months, and Wellness By Design, MD The Lab monthly. Most recently, WIT Move was updated on October 13, 2026 and Wellness By Design, MD The Lab on October 21, 2026.