Comparison

GreenTheory vs AB Trainer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head

About

GreenTheory

Features

Read full description

Come si Utilizza l'app? - Recati in uno dei nostri centri e ottieni il tuo piano di abbonamento - Iscriviti all'applicazione inserendo i tuoi dati - Tutto pronto! Quando vorrai attivare l'abbonamento ed iniziare ad allenarti, ti basta mostrare il codice QR al desk.

About

AB Trainer

Features

Read full description

Segui il tuo percorso con il supporto del tuo personal trainer. Questa app ti permette di accedere a tutti i contenuti creati appositamente per te dal tuo coach: allenamenti, progressi e appuntamenti, tutto in un’unica piattaforma. Con l’app puoi: - Visualizzare il tuo piano di allenamento - Controllare il calendario delle tue attività - Ricevere aggiornamenti direttamente dal tuo personal trainer - Registrare l’esecuzione degli esercizi - Consultare lo storico delle tue sessioni Semplice da usare, pensata per aiutarti a rimanere costante e organizzato: il tuo coach imposta il percorso, tu devi solo seguirlo, passo dopo passo. Accedi con il tuo profilo, e comincia a trasformare le tue abitudini.

Screenshots

GreenTheory4 screens

AB Trainer4 screens

Verdict

The call

The clearest difference is update cadence: AB Trainer at every 5 days against GreenTheory's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

GreenTheory ships an update every 3 weeks, AB Trainer every 5 days. The most recent releases landed on October 1, 2026 and October 18, 2026 respectively.

Scorecard1 real difference · 5 level

GreenTheory versus AB Trainer: the parameters behind the verdict, then further details
Parameter	GreenTheory	AB Trainer
Price	Free	Free
Update frequency	Every 3 weeks	Every 5 days — better
Ads	No	No
In-app purchases	No	No
Devices	iPhone, iPad — better	iPhone
Requires iOS	16.4	16.0 — better
Further details — not scored
Size	75 MB	109 MB
Age rating	4+	4+
Developer	Theory Holding SPA	Lorenzo Fiorini

In-app purchases

None

GreenTheory

No in-app purchases

None

AB Trainer

No in-app purchases

Questions

Is GreenTheory free?

GreenTheory is free to download, with no in-app purchases.

Is AB Trainer free?

AB Trainer is free to download, with no in-app purchases.

Do GreenTheory or AB Trainer have ads?

Neither GreenTheory nor AB Trainer shows ads.

Which is updated more often, GreenTheory or AB Trainer?

GreenTheory ships an update every 3 weeks, and AB Trainer every 5 days. Most recently, GreenTheory was updated on October 1, 2026 and AB Trainer on October 18, 2026.