Moodily vs Snackments

Track your mood, energy and sleep effectively with this easy to use mood tracker. Unlike most mood trackers, Moodily lets you track your energy levels in addition to your mood. Energy levels provide essential information for people with bipolar disorder, since e.g. low mood can coexist with high energy levels, as seen in mixed states. The app is helpful for people with bipolar disorder, depression and anyone else interested in how their mood and energy fluctuate over time. Moodily provides you with easy to use charts showing how your mood, energy and sleep interrelate and vary over time. This can help you identify your individual cycling patterns. All your data is stored locally on your phone and not shared with anyone. Features: - Lets you easily track mood, energy and amount of sleep every day. - Optional notes for every entry where you can write down events, thoughts and feelings of significance. - The entries are presented in an easy to glance list showing your mood and energy for each day. - Entries can be deleted or edited. - Statistics feature that shows how your mood, energy and sleep fluctuate and interrelate over time. - The charts can be filtered by different time periods: last 7 days, las 30 days, last year or all time.

Short movement snacks (~5 min) to beat sitting Snackments guides you through short workouts and exercise snacks throughout your day — at your desk, at home, or anywhere. No gym. No equipment. Just your body. 15 days of PRO free when you sign up (no credit card). During your trial: unlimited snacks, full stats, and alarms you schedule yourself. What are movement snacks? They're bursts of exercise under 5 minutes that you do multiple times a day to fight accumulated sedentary time. Not one 5-minute session — many short breaks (~3-5 min each) across your day. Movement snacks mix strength, cardio, mobility, and stretching in guided routines you can do between meetings, after 30-60 minutes of sitting, or when your alarm goes off. Who is Snackments for? • Desk workers and remote teams — exercise snacks between tasks • Work from home — short workouts without leaving the house • Office workouts with no equipment or space • No gym routine? Start with zero friction • Already work out? Complements your training (sitting all day still hurts) How it works - 50+ exercises — endless movement snack combinations - Customizable difficulty level - Alarms you schedule yourself — you choose when to move - Stats, streaks, and progress tracking - Short workouts anywhere — office, home, hotel, outdoors Science-backed benefits Several movement snacks a day may help you: • Improve cardio fitness and strength • Support blood sugar control and body composition • Reduce mental fatigue and boost creativity • Increase productivity and energy on long sitting days • Support posture and mobility at your desk Research shows frequent movement breaks reduce health risks linked to sedentary behavior — even if you already exercise in the morning. Even if you already go to the gym One gym session doesn't undo 8 hours at a screen. Your body needs frequent movement throughout the day. Snackments complements your routine with short exercise snacks that keep you agile. FAQ How long is a movement snack? About 3-5 minutes each. Do several per day. Do I need equipment? No. Bodyweight only. Good for remote work? Yes. Routines for small spaces and breaks between tasks. Trial & subscription • 15 days PRO free when you sign up • PRO subscription plans in-app (local prices on this listing) • Cancel anytime Download Snackments and beat sitting today. Terms of Use: https://snackments.com/terms Privacy Policy: https://snackments.com/privacy