ChooseActiv vs ShredMax

Kick-start your fitness journey with ChooseActiv. Together with Michael Bernard Woods, you'll have the best combination of nutrition & exercises available on a single app. With ChooseActiv, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why ChooseActiv have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.

HOW GOOD ARE YOUR ABS, REALLY? ShredMax scans your abs with AI and gives you an honest score in under 10 seconds. No guessing, no mirror debates - a zone-by-zone breakdown of exactly where you stand and exactly what to fix. GET YOUR ABS RATING - Take one photo of your midsection - AI analyzes upper abs, lower abs, obliques, deep core, symmetry and V-taper - Get your overall score, body fat estimate and a visual zone diagram - See your weakest zone - the one holding your six-pack back A PLAN BUILT AROUND YOUR WEAK ZONES - Your routine is ordered around what your scan found, not a generic template - Guided sessions with a practical rep counter, set tracking and haptics - Easy, Medium and Hard difficulty that scales every exercise - A weekly program that targets your weakest zone multiple times NUTRITION WITHOUT THE MATH - Calorie target tuned to your goal - Log meals in plain English - AI works out calories, protein, carbs and fat - Daily macro tracking that keeps your cut on course PROOF IT'S WORKING - Re-scan weekly and watch your score climb - Zone-by-zone progress compared against your last scan - Your score journey, week by week, photo by photo PRIVATE BY DESIGN - No account, email or password required - Scan photos are stored privately, never shared, never used for ads - Delete everything anytime from inside the app ShredMax Pro subscription: weekly or yearly, charged to your Apple ID. Subscriptions renew automatically unless cancelled at least 24 hours before the period ends and can be managed in your App Store subscription settings. Terms of Service: https://shredmax.app/terms/ Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://shredmax.app/privacy/ ShredMax provides AI fitness estimates for motivational purposes only - not medical advice.