Transform Coaching vs AYF
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Transform Coaching
This app provides personalized 1-1 online coaching across mindset, nutrition, and training. It delivers bespoke plans designed to help users achieve their fitness goals and connect with a supportive community. Access all your customized plan needs within the app to ensure results.
- 1-1 Bespoke Coaching
- Mindset, Nutrition & Training Pillars
- Personalized Plan Delivery
- Community Access
- Results Guarantee
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Transform is a bespoke 1-1 Online Coaching service, covering three pillars, Mindset, Nutrition & Training. All your bespoke plan needs are covered within the Transform app to guarantee you results, completely suited to you. Join the community of like minded people who want to get into the best shape of their lives this year. *Requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
AYF
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Are You Faster turns every run into a chase. Watch your route live, track pace and distance in real time, and see if you can stay ahead before you get caught. New in this update: Community Challengers. Pick a local club or team, run the challenge, post a score, and share a rematch link. New weekly challenges, cleaner leaderboards, and quality of life improvements. Run smart. Run wild. Find out if you’re faster.
Screenshots
Verdict
The clearest difference is in-app purchases: AYF at none against Transform Coaching's 1. AYF also leads on update cadence (every 10 days vs every 5 weeks). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Transform Coaching sells 1 in-app purchase, starting at $200.00 per month. AYF asks for nothing beyond the download.
Transform Coaching ships an update every 5 weeks, AYF every 10 days. The most recent releases landed on October 4, 2026 and October 2, 2026 respectively.
| Parameter | Transform Coaching | AYF |
|---|---|---|
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| Update frequency | Every 5 weeks | Every 10 days — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 15.0 — better | 16.0 |
| Further details — not scored | ||
| Size | 52 MB | 54 MB |
| Age rating | 17+ | 4+ |
| Developer | Jacob Abbott | Daniel Bracher |
In-app purchases
Transform Coaching
- 1-1 Bespoke Coaching$200.001 Month
AYF
No in-app purchases
Questions
Is Transform Coaching free?
Is AYF free?
Do Transform Coaching or AYF have ads?
Which is updated more often, Transform Coaching or AYF?
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