Harmony Kit vs 壤逸誌SOW

Harmony Kit is an application designed for children and parent to understand emotions and learn healthy ways to manage negative emotions. • Emotion Wheel Allow you to be aware of your current emotions and provide positive ways to cope with or relieve them. • DIY Sticker Assist you in creating unique emoticon stickers and expressing emotions with personalized stickers. • Calming Bottle Choose a calming bottle that best suits your needs. Allow you to calm your mind and return to the present moment at any time and in any place. • Info Sharing on positive parenting skills and how to building a harmonious parent-child relationship. • Lastest Activities Update the most recent event information. Allow you to sign up for the activities you want to participate in on time.

最近別來無恙嗎？為生活奔波勞碌的同時又有好好聆聽身體嗎？ 「壤逸誌」是一個以手機平台，專為青少年的照顧者而設，為期四星期的課程。透過學習與子女相處的技巧和認識情緒，陪伴家長跟子女一起健康成長。 「壤」代表著栽培。需要栽培的不只是子女，更是家長自己的身心健康。當家長建立一個平和、穩定的家庭環境時，有助子女茁壯成長。 「逸」代表著安逸。透過學習靜觀，學習如何跟自己的情緒和身體對話，以平和的心態去接納並跟子女一起面對各種的風雨。 「誌」代表著記錄。這個課程也是一個日誌，寫下自己學習和子女相處的點滴。透過記錄和反思，家長可以回顧成長的腳蹤，一步一步地建立自信心。 這是一個日誌，記錄您壤育心靈的地方。 就讓我們用心感受生活中的細節，靜待每一天的新開始。