Comparison

Dishman Performance vs Speed ISO

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Dishman Performance

Enhance athletic mindset and skills with weekly content covering mind, body, and techniques. Access written, video, and PDF resources, plus a Q&A with Coach Dishman. Techniques are applicable to sports, school, and life.

Highlights
  • Weekly mindset and skills content
  • Written, video, and PDF resources
  • Ask Coach Dishman Q&A
  • Techniques for sports, school, and life
  • Suitable for all ages and skill levels
Features
Read full description

Dishman Performance strengthens the mental approach of athletes young and old. The app allows Dishman Performance to work with athletes while also being a resource for parents and coaches. Topics are delivered weekly that develop the mind, body, and skills. Information is delivered in written and video form along with downloadable PDF's. There is an Ask Coach Dishman section for users to ask situational-specific questions or questions about the content. The app is designed to help athletes of all ages and skill levels with many of the techniques translatable to school and life. Coach Dishman played collegiately at Duke University, professionally in the Atlanta Braves Organization, and has coached or played for over thirty-five years. Coach Dishman has a Masters in Sports Psychology. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula Privacy Policy: https://cfgeneral.cfocus.today/docs/privacy_policy.html

About

Speed ISO

Features
Read full description

Speed ISO is a social and educational app connecting professional, collegiate, and rising athletes and coaches to mentors, sponsors, and fans. Show up to boost your support system, inspire, and conquer personal bests. Profile Personalize your profile for professional and social networking. • Upload your profile pic and background image (optional) • Create a bio to highlight your specialties and interests Connect and Direct Message (DM) Connect to DM with coaches, mentors, teammates, and friends and follow their News & Activity Feeds. Direct Messaging requires an accepted Connection Request. • Send Connection Requests to Speed ISO App users. • Accept or deny Connection Requests received. Posts & Activity Feed Get visibility and create stronger connections by sharing your insights, interests, discoveries, performances, and what's happening with your peers, teammates, friends, and fans. • Post comments, photos, and competition schedules to your Posts & Activity Feed, where your support team and fans can follow you. Keep up with contemporary training and the latest happenings in your events. • View updates and videos from sports professionals, coaches, elite athletes, teammates, and friends you follow in the Speed ISO community. Events Explore select competitions and elite performance clinics. • Search and view select upcoming competitions and skills clinics by Speed ISO and elite sports practitioners. Speed ISO Blog Access Speed ISO's Blog for training, recovery, and mental skills content by sports professionals and top athletes. Terms of Service: https://speediso.com/terms-of-service/ Privacy Policy: https://speediso.com/privacy-policy/

Screenshots

Dishman Performance4 screens
Speed ISO4 screens

Verdict

The call

The clearest difference is update cadence: Dishman Performance at every 3 weeks against Speed ISO's every 10 months. Speed ISO's advantage is iOS requirement (13.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Dishman Performance sells 2 in-app purchases, starting at $5.99 per month and Speed ISO sells 3 in-app purchases, starting at $19.99 per 3 months. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Dishman Performance ships an update every 3 weeks, Speed ISO every 10 months. The most recent releases landed on September 9, 2026 and September 5, 2026 respectively.

Scorecard2 real differences · 7 level
Dishman Performance versus Speed ISO: the parameters behind the verdict, then further details
ParameterDishman PerformanceSpeed ISO
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyEvery 3 weeks — betterEvery 10 months
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.013.0 — better
Further details — not scored
Size43 MB46 MB
Age rating4+12+
DeveloperDishman Performance LLCSpeed ISO, LLC

In-app purchases

2 purchases

Dishman Performance

Subscriptions2
  • Monthly Subscription$5.991 Month
  • Annual Subscription$59.991 Year
3 purchases

Speed ISO

Subscriptions3
  • ISO X - 3 Months$19.993 Months
  • ISO X - 1 Year$49.991 Year
  • ISO X$49.996 Months

Questions

Is Dishman Performance free?
Dishman Performance is free to download, with in-app purchases available.
Is Speed ISO free?
Speed ISO is free to download, with in-app purchases available.
Do Dishman Performance or Speed ISO have ads?
Neither Dishman Performance nor Speed ISO shows ads.
Which is updated more often, Dishman Performance or Speed ISO?
Dishman Performance ships an update every 3 weeks, and Speed ISO every 10 months. Most recently, Dishman Performance was updated on September 9, 2026 and Speed ISO on September 5, 2026.

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