Dishman Performance vs Speed ISO
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Dishman Performance
Enhance athletic mindset and skills with weekly content covering mind, body, and techniques. Access written, video, and PDF resources, plus a Q&A with Coach Dishman. Techniques are applicable to sports, school, and life.
- Weekly mindset and skills content
- Written, video, and PDF resources
- Ask Coach Dishman Q&A
- Techniques for sports, school, and life
- Suitable for all ages and skill levels
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Dishman Performance strengthens the mental approach of athletes young and old. The app allows Dishman Performance to work with athletes while also being a resource for parents and coaches. Topics are delivered weekly that develop the mind, body, and skills. Information is delivered in written and video form along with downloadable PDF's. There is an Ask Coach Dishman section for users to ask situational-specific questions or questions about the content. The app is designed to help athletes of all ages and skill levels with many of the techniques translatable to school and life. Coach Dishman played collegiately at Duke University, professionally in the Atlanta Braves Organization, and has coached or played for over thirty-five years. Coach Dishman has a Masters in Sports Psychology. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula Privacy Policy: https://cfgeneral.cfocus.today/docs/privacy_policy.html
Speed ISO
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Speed ISO is a social and educational app connecting professional, collegiate, and rising athletes and coaches to mentors, sponsors, and fans. Show up to boost your support system, inspire, and conquer personal bests. Profile Personalize your profile for professional and social networking. • Upload your profile pic and background image (optional) • Create a bio to highlight your specialties and interests Connect and Direct Message (DM) Connect to DM with coaches, mentors, teammates, and friends and follow their News & Activity Feeds. Direct Messaging requires an accepted Connection Request. • Send Connection Requests to Speed ISO App users. • Accept or deny Connection Requests received. Posts & Activity Feed Get visibility and create stronger connections by sharing your insights, interests, discoveries, performances, and what's happening with your peers, teammates, friends, and fans. • Post comments, photos, and competition schedules to your Posts & Activity Feed, where your support team and fans can follow you. Keep up with contemporary training and the latest happenings in your events. • View updates and videos from sports professionals, coaches, elite athletes, teammates, and friends you follow in the Speed ISO community. Events Explore select competitions and elite performance clinics. • Search and view select upcoming competitions and skills clinics by Speed ISO and elite sports practitioners. Speed ISO Blog Access Speed ISO's Blog for training, recovery, and mental skills content by sports professionals and top athletes. Terms of Service: https://speediso.com/terms-of-service/ Privacy Policy: https://speediso.com/privacy-policy/
Screenshots
Verdict
The clearest difference is update cadence: Dishman Performance at every 3 weeks against Speed ISO's every 10 months. Speed ISO's advantage is iOS requirement (13.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Dishman Performance sells 2 in-app purchases, starting at $5.99 per month and Speed ISO sells 3 in-app purchases, starting at $19.99 per 3 months. Whichever you choose, the download price is not the number that matters.
Dishman Performance ships an update every 3 weeks, Speed ISO every 10 months. The most recent releases landed on September 9, 2026 and September 5, 2026 respectively.
| Parameter | Dishman Performance | Speed ISO |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 3 weeks — better | Every 10 months |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 13.0 — better |
| Further details — not scored | ||
| Size | 43 MB | 46 MB |
| Age rating | 4+ | 12+ |
| Developer | Dishman Performance LLC | Speed ISO, LLC |
In-app purchases
Dishman Performance
- Monthly Subscription$5.991 Month
- Annual Subscription$59.991 Year
Speed ISO
- ISO X - 3 Months$19.993 Months
- ISO X - 1 Year$49.991 Year
- ISO X$49.996 Months









