Train Smart Run Strong vs Evolv Training
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Train Smart Run Strong
This app offers strength training classes specifically designed for runners. Led by experts, the sessions provide educational insights into exercise benefits for runners and can be done at home with minimal equipment. Classes range from short mobility routines to advanced strength workouts.
- Strength training for runners
- Expert-led classes
- Home workouts with minimal equipment
- Educational exercise benefits
- Variety of class lengths
- Mobility, warm-up, and cool-down options
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If you're a runner looking to add strength training into their schedule - this is for you. All classes are designed specifically for runners. The classes are lead by a Physical Therapist, run coach and strength coach, so each one is jam-packed with education and information into WHY each exercise is beneficial for YOU as a runner. Every single class can be done from home with minimal equipment and vary from 10 min mobility, warm-up and cool-down classes to 60 min advanced-level strength.
Evolv Training
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Evolv — Your AI Running Coach Evolv gives you a personalized training plan that adapts to your life. Structured, flexible, and built for runners who want to get better without the cost of a human coach. --- Smart Training Plans A plan built around your goals, fitness, and schedule. Not a template — a plan designed for you. Weekly Coaching Insights Every week, Evolv reviews your training — what's working, what to adjust, and what's ahead. Execution Score See how well each run matched the plan. Clear feedback after every workout. Adapts When Life Gets in the Way Skip or move workouts and your plan adjusts. No guilt, no stress. Works With Your Gear Syncs with Garmin, Strava, and Apple Health. Workouts sent straight to your Garmin watch. --- Built for runners who want to train smarter, stay consistent, and follow a plan that actually fits their life.
Screenshots
Verdict
The clearest difference is update cadence: Evolv Training at every 3 weeks against Train Smart Run Strong's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Train Smart Run Strong ships an update every 3 months, Evolv Training every 3 weeks. The most recent releases landed on September 9, 2026 and September 11, 2026 respectively.
| Parameter | Train Smart Run Strong | Evolv Training |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (4 ratings) — better | — |
| Number of ratings | 4 — better | — |
| Update frequency | Every 3 months | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 16.4 | 15.1 — better |
| Further details — not scored | ||
| Size | 121 MB | 93 MB |
| Age rating | 12+ | 17+ |
| Developer | Sutra Fitness, Inc. | stegosaurus s.r.o. |
In-app purchases
Train Smart Run Strong
No in-app purchases
Evolv Training
No in-app purchases
Questions
Is Train Smart Run Strong free?
Is Evolv Training free?
Do Train Smart Run Strong or Evolv Training have ads?
Which is updated more often, Train Smart Run Strong or Evolv Training?
Other comparisons
