Obsessed vs Pushing Peak

Welcome to Obsessed It's not just an app; it's a comforting, insightful space for those who experience obsessive thought patterns. Designed for people who think deeply, fixate easily, and want a healthier way to relate to their minds. The goal isn't perfection – it's to free up enough headspace for better things, like focus and actual fun! Grounded in Neuroscience Created by a neuroscientist in the field of OCD research, Obsessed reflects how the brain actually learns in response to uncertainty… not how we wish it did. The approach is structured into four phases – Learn, Prepare, Desensitize, and Feel Great – with 730+ curated audio sessions. Each stage is designed to help reduce reactivity, build tolerance for discomfort, and support the brain's natural capacity to shift towards calm. More Precision = More Freedom If you've spent years trying to calm anxiety with logic or reassurance, only to find it looping back – you’re perfectly normal. The mind does what it thinks is protective, but this backfires. It’s far better to do the opposite of what anxiety demands. Obsessed can help you make this shift. You'll learn how to identify and sit with the essence of what makes you uncomfortable.. while at home, or out and about. Many Themes, Same Underlying Pattern Obsessed covers a wide range of obsessive themes, some common and some niche. A few examples: relationships, existential concerns, responsibility/harm, checking, sensorimotor, contamination/health, identity, ‘just right’ feelings … And many more! If yours isn’t there, let us know. Encouraging Exposure & Learning Right now, your brain needs to learn that your triggers aren’t threats. This starts with sitting with your thoughts correctly, in a way that slots into your busy life. Obsessed takes inspiration from exposure-based approaches, adapted for self-guided, non-clinical use. Tap into New, Uplifting Emotional States It's common to think: "Once I feel better, then I can enjoy things." But, emotional shifts work the other way around. The brain needs energy to rewire – and energy comes from movement, delight, novelty, and comfort. Obsessed includes a Feel Great section, a library of engaging audio sessions to help you break monotony, boost your mood & maintain progress. Start Targeting Your Unique Triggers, At Your Own Pace Much of the app is free to explore. Unlocking the premium Desensitize section – with over 620 advanced audio sessions across 32 obsessive themes – is £8.99 / $13.99 / €9.99 per month, with a 7-day free trial. A Note on Scope Obsessed is a self-guided, supportive digital resource. It doesn’t diagnose or formally treat OCD or any other condition, and is not a substitute for therapy/clinical care. There's no ‘right’ way to use Obsessed. Feel free to explore it on its own or alongside professional support. Please note: Some exercises may temporarily increase discomfort; you're in control and can stop anytime. If you're in crisis or experiencing severe symptoms, please contact a mental health professional or crisis line immediately. A Quick Note on Your Privacy Obsessed uses end-to-end encryption; your journal entries & personalized content are encrypted on your device before being stored, so no one can read them. Only your email is linked to your account. Want extra privacy? Apple users can sign up using Apple Sign-In with Hide My Email. We Love Your Feedback Obsessed is always evolving, based on your feedback and new insight. We're building a space that respects the complexity of living with an obsessive mind, and which gives you tools that feel easy to use. Ready to Begin? Explore in your own time, risk-free – and please reach out and say hi! Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What should I eat today? For a competitive athlete, the honest answer changes daily. A hard session needs different fuel, at different times, than a rest day. Most nutrition apps hand you one number and treat every day the same. Pushing Peak builds a real plan for the day in front of you. YOUR DAY, PLANNED Breakfast, lunch, dinner, and the snacks in between. Each one gets its own time window and its own macro targets, calculated from your age, height, weight, sex, and sport. You open the app and the plan is already there. TRAINING CHANGES THE PLAN Add this afternoon's session and watch the day rebuild around it. A pre-session snack and a post-session snack appear, timed to when you actually train instead of to generic clock hours. Your targets shift to match the work you are doing. Rest tomorrow and tomorrow looks different, because it is. FOOD DATA YOU CAN CHECK Describe your lunch in your own words and Pushing Peak breaks it into items, then matches each one to verified nutrition data you can open and correct yourself. Scan a barcode and it reads on your device. Every number in your totals traces back to a source, so you are never guessing what you just ate. FUEL FOR PERFORMANCE Your targets are built to support training and growth. Growing athletes need to eat, and everything here is written that way. You will not find this app telling a teenager to eat less. TRAIN WITH YOUR PEOPLE Follow other athletes and see how their week is going. Profiles are simple and public by default. There is no messaging, and you can block or report any account from their profile. MEMBERSHIP Pushing Peak Premium costs $7.99 per month or $49.99 per year. Some clubs and coaches cover their athletes' membership. If yours does, ask your coach for a code. For athletes 13 and older. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Service: https://pushingpeak.app/terms/ Privacy Policy: https://pushingpeak.app/privacy/