Obsessed vs PeppyStep

Welcome to Obsessed It's not just an app; it's a comforting, insightful space for those who experience obsessive thought patterns. Designed for people who think deeply, fixate easily, and want a healthier way to relate to their minds. The goal isn't perfection – it's to free up enough headspace for better things, like focus and actual fun! Grounded in Neuroscience Created by a neuroscientist in the field of OCD research, Obsessed reflects how the brain actually learns in response to uncertainty… not how we wish it did. The approach is structured into four phases – Learn, Prepare, Desensitize, and Feel Great – with 730+ curated audio sessions. Each stage is designed to help reduce reactivity, build tolerance for discomfort, and support the brain's natural capacity to shift towards calm. More Precision = More Freedom If you've spent years trying to calm anxiety with logic or reassurance, only to find it looping back – you’re perfectly normal. The mind does what it thinks is protective, but this backfires. It’s far better to do the opposite of what anxiety demands. Obsessed can help you make this shift. You'll learn how to identify and sit with the essence of what makes you uncomfortable.. while at home, or out and about. Many Themes, Same Underlying Pattern Obsessed covers a wide range of obsessive themes, some common and some niche. A few examples: relationships, existential concerns, responsibility/harm, checking, sensorimotor, contamination/health, identity, ‘just right’ feelings … And many more! If yours isn’t there, let us know. Encouraging Exposure & Learning Right now, your brain needs to learn that your triggers aren’t threats. This starts with sitting with your thoughts correctly, in a way that slots into your busy life. Obsessed takes inspiration from exposure-based approaches, adapted for self-guided, non-clinical use. Tap into New, Uplifting Emotional States It's common to think: "Once I feel better, then I can enjoy things." But, emotional shifts work the other way around. The brain needs energy to rewire – and energy comes from movement, delight, novelty, and comfort. Obsessed includes a Feel Great section, a library of engaging audio sessions to help you break monotony, boost your mood & maintain progress. Start Targeting Your Unique Triggers, At Your Own Pace Much of the app is free to explore. Unlocking the premium Desensitize section – with over 620 advanced audio sessions across 32 obsessive themes – is £8.99 / $13.99 / €9.99 per month, with a 7-day free trial. A Note on Scope Obsessed is a self-guided, supportive digital resource. It doesn’t diagnose or formally treat OCD or any other condition, and is not a substitute for therapy/clinical care. There's no ‘right’ way to use Obsessed. Feel free to explore it on its own or alongside professional support. Please note: Some exercises may temporarily increase discomfort; you're in control and can stop anytime. If you're in crisis or experiencing severe symptoms, please contact a mental health professional or crisis line immediately. A Quick Note on Your Privacy Obsessed uses end-to-end encryption; your journal entries & personalized content are encrypted on your device before being stored, so no one can read them. Only your email is linked to your account. Want extra privacy? Apple users can sign up using Apple Sign-In with Hide My Email. We Love Your Feedback Obsessed is always evolving, based on your feedback and new insight. We're building a space that respects the complexity of living with an obsessive mind, and which gives you tools that feel easy to use. Ready to Begin? Explore in your own time, risk-free – and please reach out and say hi! Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

The app your dog would build if they had thumbs. Peppy Step keeps track of everything your dog considers important: walks, meals, health stuff, and the humans responsible for all of the above. Your dog has been running this operation from memory. Now there's a backup system. WALKS Log what actually happens out there: pee, poop, zoomies, water breaks, treats, playtime, and every friend made along the way. Add a note for anything else. It's all saved, and no one has to wonder if the dog got out today. MEALS Set your dog's food and feeding schedule, and get notifications so breakfast happens exactly once. Your dog will lobby hard for twice. The schedule holds. CALENDAR Walks, meals, vet visits, and sitter stays: your dog's whole life on one calendar. It's a busier schedule than yours. They've earned it. HEALTH Vaccinations, vet visits, medication reminders, and notes about the thing they ate that one time. All in one place, ready before your vet finishes asking. SITTERS (Peppy Plus) Headed out of town? Hand your sitter everything they need (walk routine, feeding schedule, health notes) in one dedicated sitter view. Sitters get their own free account. Your dog gets uninterrupted room service. GUIDES Walking guides for real dogs and the humans attached to them. Practical, judgment-free, occasionally opinionated about squirrels. PEPPY PALS Every dog has their people. Peppy Pals brings your dog's crew together so everyone stays in the loop, because raising a good dog is a group project. FREE, ACTUALLY Feeding and medication reminders, walks, health records, the calendar, and guides: free, for up to three dogs, with your last 7 days always in view. Peppy Plus keeps the long view: your complete history, plus sitter access. PEPPY PLUS Every new account starts with a full month of Peppy Plus included. And whatever happens, everything you created stays with you. One more thing: Peppy Step will never guilt you. No shame notifications, no "you've been slacking" nonsense. Big walk days, quiet couch days, your dog loves you on both. Privacy Policy: https://app.peppystep.com/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/