Comparison

Muscle Sisters vs BBL Training

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Muscle Sisters

Access personalized monthly fitness programs designed by expert trainers to help you build muscle, gain strength, or lose weight. Follow along with guided video workouts that last 45-60 minutes, offering a comprehensive training experience from warm-up to cool-down.

Highlights
  • Personalized monthly fitness programs
  • Guided video workouts
  • Strength training
  • Muscle building
  • Weight loss programs
  • Home or gym training options
Features
Read full description

Welcome to the Muscle Sisters App! A monthly subscription that gives you power to train on your own terms and unleash your inner strength. Each program is strategically created to help you achieve your specific goals, whether it's building muscle, gaining strength, or losing weight. Andre and Patty will personally guide you through each workout. These videos typically last around 45-60 minutes, giving you a comprehensive and immersive training experience. From warm-up to cool-down, they'll be there with you, pushing you to reach your full potential. Train in the comfort of your own home or push yourself to the limits at the gym – the choice is yours. Join the Muscle Sisters App today and start a transformative fitness adventure. Unleash your strength, achieve your goals, and become the best version of yourself with the guidance and support of Andre and Patty. Let's sweat, grow, and inspire together! The Muscle Sisters App is here to support you every step of the way. [Privacy Policy](https://www.musclesistersapp.com/privacy-policy) - Read our privacy policy. [Terms of Use](https://www.musclesistersapp.com/terms) - Read our terms of use.

About

BBL Training

This app offers personalized workout programs and nutrition plans designed for women. It features expert-guided routines, high-quality exercise videos with offline access, and progress tracking to help users achieve their fitness goals.

Highlights
  • Expert-guided training programs
  • High-quality exercise videos
  • Offline workout mode
  • Personalized nutrition plans
  • Progress tracking
  • Integrated support chat
Features
Read full description

BBL Training - Your personalized workout Transform your body and mind with BBL Training, the workout app designed for women seeking real results with expert-guided programs. TRAINING PROGRAMS Access a variety of training programs designed by professional coaches. From strength routines to express workouts, find the perfect program for your goals. EXERCISE VIDEOS Each exercise includes high-quality explanatory videos so you perform every movement with proper technique. Download videos to train offline. OFFLINE MODE Download complete routines to train anywhere, without internet. Videos are securely stored on your device. NUTRITION Nutrition plans with detailed recipes to complement your training. Category filters to find what you need. PROGRESS TRACKING Track your progress in each program and visualize your advancement over time. NOTIFICATIONS Receive personalized reminders with exclusive sound to maintain your training routine. SUPPORT Integrated chat with our support team to resolve any questions. --- BBL Training is your training companion. Start your transformation today. --- SUBSCRIPTION BBL Mamasona is a monthly auto-renewable subscription. The price is shown in the app before purchase and charged to your Apple account on confirmation. It renews automatically unless cancelled at least 24 hours before the end of the current period; manage or cancel it in Settings › Apple ID › Subscriptions. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://app.bbltraining.com/privacy-policy

Screenshots

Muscle Sisters4 screens
BBL Training4 screens

Verdict

The call

The clearest difference is monetization model: BBL Training at free with in-app purchases against Muscle Sisters's subscription. BBL Training also leads on rating (5.0 vs 4.5) and update cadence (every 4 days vs fortnightly). Muscle Sisters's advantage is ratings volume (124 vs 2) and iOS requirement (13.0 vs 16.4). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Muscle Sisters sells 4 in-app purchases, starting at $19.99 per month and BBL Training sells 1 in-app purchase, starting at $44.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

BBL Training holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: Muscle Sisters has 124 ratings behind it against 2, so its average is the more settled of the two.

UpkeepUpdate frequency

Muscle Sisters ships an update fortnightly, BBL Training every 4 days. The most recent releases landed on November 7, 2026 and November 3, 2026 respectively.

Scorecard5 real differences · 5 level
Muscle Sisters versus BBL Training: the parameters behind the verdict, then further details
ParameterMuscle SistersBBL Training
PriceFreeFree
Rating4.5 (124 ratings)5.0 (2 ratings) — better
Positive reviews78.9% of reviews—
Number of ratings124 — better2
Update frequencyFortnightlyEvery 4 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationSubscriptionFree with in-app purchases — better
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS13.0 — better16.4
Further details — not scored
Size45 MB73 MB
Age rating12+4+
DeveloperMuscle Sisters, LLCBBL Training Overseas Corp

Customer experience

Muscle Sisters

All ratings55 ratings
Positive83.6%
Neutral3.6%
Negative12.7%
Written reviews19 reviews
Positive78.9%
Neutral10.5%
Negative10.5%

BBL Training

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

4 purchases

Muscle Sisters

Subscriptions2
  • Monthly1 Month trial$19.991 Month
  • Annual3 Days trial$159.001 Year
One-time2
  • Monthly$29.99
  • Annual$179.99
1 purchases

BBL Training

Subscriptions1
  • BBL Mamasona Mensual$44.991 Month

Questions

Is Muscle Sisters free?
Muscle Sisters is free to download, with in-app purchases available.
Is BBL Training free?
BBL Training is free to download, with in-app purchases available.
Which has better reviews, Muscle Sisters or BBL Training?
BBL Training is rated higher. Muscle Sisters averages 4.5 out of 5 from 124 ratings, while BBL Training averages 5.0 from 2 ratings.
Do Muscle Sisters or BBL Training have ads?
Neither Muscle Sisters nor BBL Training shows ads.
Which is updated more often, Muscle Sisters or BBL Training?
Muscle Sisters ships an update fortnightly, and BBL Training every 4 days. Most recently, Muscle Sisters was updated on November 7, 2026 and BBL Training on November 3, 2026.

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