松树自律 vs Startup Journal

松树自律是一款通过运动和番茄钟专注来减少手机屏幕使用的AI自律备考软件，适合考研考编自律管理使用。 一、屏幕时间管理 最极简的手机限时软件，聚焦到专注的目标中； 限制每日手机使用时长，到了限额自动屏蔽使用。 二、正向行动兑换时长 每运动200步，增加1分钟屏幕可用时长； 每专注5分钟，增加1分钟屏幕可用时长。 三、设置目标 设置目标，倒计时提醒，时刻为自己加油。 四、AI伴学，备考助手 向AI助手提问问题，建立学习计划，及时为您答疑解惑。 立即下载，让『松树自律』在您的成功路上助您一臂之力！

Turn messy ideas into action—then back stronger. Startup Journal converts notes into smart tasks, builds an AI-crafted daily plan, and closes the loop with daily review → tomorrow plan. Less planning, more progress. What you can do Capture fast — turn raw notes into tasks in seconds Break down big work — AI subtasks with priority, dependencies, and time estimates Start with focus — a clean Today view and a clear Next step Journal as you go — decisions and context stay with the work Review the day — achievements, blockers, improvements Auto-create tomorrow’s plan — learn → adjust → ship faster Built for founders Lean, distraction-free, and action-oriented. Open the app, see what matters, and ship. Why it works Ideas are easy; execution is a loop. By turning notes into tasks, tasks into a daily plan, and reviews into tomorrow’s focus, Startup Journal keeps momentum without decision fatigue. Privacy-first We only collect what’s needed to run the app. You can delete your account at any time in Profile → Settings → Delete Account.