昂迈特教练 vs 自健身
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
昂迈特教练
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昂迈特是一款在线瑜伽健身应用。从今天开始，走到垫子上，让我们开启健康而有趣的瑜伽之旅。 昂迈特有别于传统的线上直播模式，当新手用户在独自练习过程中可能出现各种困惑，比如自己练习的体式是否标准、怎样的练习频次更加有效、如何搭配饮食达到更好的练习效果等，针对这些疑问，昂迈特采用双教练面对面"指导＋示范"的课堂模式，给学员全方位的引导和纠正，让练习事半功倍。
自健身
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私人教练为会员们带来的更多是快乐的训练方式，健身房运用了许多新颖有趣的功能性器械，同时对于减脂塑形，孕前产后身材的快速恢复，亚健康身体的运动调整都有极好的课程效果，让健身不再枯燥。
Screenshots
Verdict
The clearest difference is iOS requirement: 昂迈特教练 at 12.0 against 自健身's 15.6. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
昂迈特教练 ships an update every 3 weeks, 自健身 fortnightly. The most recent releases landed on September 21, 2026 and September 3, 2026 respectively.
| Parameter | 昂迈特教练 | 自健身 |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 weeks | Fortnightly — better |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 12.0 — better | 15.6 |
| Further details — not scored | ||
| Size | 100 MB | 53 MB |
| Age rating | 4+ | 12+ |
| Developer | Xinlingyuedong | 小童 石 |
In-app purchases
昂迈特教练
No in-app purchases
自健身
No in-app purchases
