Quitly vs Sober not Sorry
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Quitly
This app helps you break free from bad habits by tracking your progress with stopwatch-style timers. Monitor multiple habits, set goals, and celebrate milestones with customizable alerts and relapse tracking. Stay motivated on your journey to freedom.
- Multiple habit timers
- Relapse history tracking
- Custom milestone alerts
- Target goal setting
- Cloud sync across devices
- Distraction-free design
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Quitting a habit isn't always a straight line. Quitly is a sobriety tracker that keeps your progress visible with flexible quit timers, relapse history, personal goals, upcoming milestones, and badges to earn. Track one habit, or several with Premium. Start today or backdate a timer to when you began. Choose a simple day count or a calendar count in years, months, and days. If you have a setback, record it without losing sight of the progress you've already made. Use Quitly for smoking, vaping, alcohol, caffeine, gambling, social media, junk food, or any habit you want to leave behind. TRACK YOUR PROGRESS · Create flexible quit timers for different habits · Start today or use an earlier start date · Choose simple day counts or calendar-style counts · Record relapses while keeping your history · Set a personal target for each habit STAY MOTIVATED · See what milestone is coming next · Earn badges as your timer grows · Get reminders for meaningful progress dates · Collapse timer cards for a calmer dashboard EVERYDAY EXTRAS · Cloud sync across devices · Keep using supported features if your connection drops briefly; changes sync when you're back online · Clean, distraction-free design · Light and dark modes · Data export PREMIUM Premium unlocks unlimited timers, visual milestone tracks and badges, additional colour themes, and a home screen widget for at-a-glance progress. LANGUAGE SUPPORT Quitly is available in 31 localizations. HEALTH NOTE Quitly is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Quitly is part of Lightli, a family of minimal yet playful apps. By using this app, you agree to Lightli's Terms of Use and Privacy Policy. Terms: https://lightli.uk/terms/ Privacy: https://lightli.uk/privacy-policy/
Sober not Sorry
This app helps you stay alcohol-free by tracking your sober days and celebrating your progress. It offers gentle reminders and achievements to support your recovery journey. The clean design focuses on building better habits.
- Track sober days
- Milestones and achievements
- Gentle reminders
- Habit building support
- Minimalist counter
- Modern iOS design
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Sober not Sorry is your personal sobriety tracker that helps you stay alcohol-free and focused on recovery. Track your days since you quit, build better habits, and celebrate every step toward a better you. Features: • Minimalist counter to track your sober days • Milestones and achievements to celebrate your recovery • Gentle reminders to keep your pledge alive • Clean, modern iOS design that supports your journey out of old habits Disclaimer: Before making any medical decisions or relying on this app, please consult your doctor. This app does not replace professional medical advice.
Screenshots
Verdict
The clearest difference is rating: Sober not Sorry at 5.0 against Quitly's 2.0. Sober not Sorry also leads on in-app purchases (none vs 1) and update cadence (every 4 days vs fortnightly). Quitly's advantage is iOS requirement (16.0 vs 18.0). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Quitly sells 1 one-off in-app purchase. Sober not Sorry asks for nothing beyond the download.
Sober not Sorry holds the better App Store score, 5.0 against 2.0. Both are backed by a comparable volume of ratings — 1 and 3 respectively.
Quitly ships an update fortnightly, Sober not Sorry every 4 days. The most recent releases landed on November 3, 2026 and November 8, 2026 respectively.
| Parameter | Quitly | Sober not Sorry |
|---|---|---|
| Price | Free | Free |
| Rating | 2.0 (1 ratings) | 5.0 (3 ratings) — better |
| Positive reviews | 0.0% of reviews | — |
| Number of ratings | 1 | 3 — better |
| Update frequency | Fortnightly | Every 4 days — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone, iPad — better | iPhone |
| Requires iOS | 16.0 — better | 18.0 |
| Further details — not scored | ||
| Size | 54 MB | 3 MB |
| Age rating | 4+ | 4+ |
| Developer | Lightli LTD | Evgenii Molozhenko |
In-app purchases
Quitly
- Premium$4.99
Sober not Sorry
No in-app purchases









