Quitly vs EverHuman

Quitting a habit isn't always a straight line. Quitly is a sobriety tracker that keeps your progress visible with flexible quit timers, relapse history, personal goals, upcoming milestones, and badges to earn. Track one habit, or several with Premium. Start today or backdate a timer to when you began. Choose a simple day count or a calendar count in years, months, and days. If you have a setback, record it without losing sight of the progress you've already made. Use Quitly for smoking, vaping, alcohol, caffeine, gambling, social media, junk food, or any habit you want to leave behind. TRACK YOUR PROGRESS · Create flexible quit timers for different habits · Start today or use an earlier start date · Choose simple day counts or calendar-style counts · Record relapses while keeping your history · Set a personal target for each habit STAY MOTIVATED · See what milestone is coming next · Earn badges as your timer grows · Get reminders for meaningful progress dates · Collapse timer cards for a calmer dashboard EVERYDAY EXTRAS · Cloud sync across devices · Keep using supported features if your connection drops briefly; changes sync when you're back online · Clean, distraction-free design · Light and dark modes · Data export PREMIUM Premium unlocks unlimited timers, visual milestone tracks and badges, additional colour themes, and a home screen widget for at-a-glance progress. LANGUAGE SUPPORT Quitly is available in 31 localizations. HEALTH NOTE Quitly is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Quitly is part of Lightli, a family of minimal yet playful apps. By using this app, you agree to Lightli's Terms of Use and Privacy Policy. Terms: https://lightli.uk/terms/ Privacy: https://lightli.uk/privacy-policy/

EverHuman is your all-in-one habit change app, designed to help you break unwanted patterns, manage difficult moments, and build a healthier daily life. Follow structured courses with guided audio practices that support self-awareness, emotional balance, and real personal change. Guided Courses for Bad Habits* Choose a course based on the habit you want to change. Each course gives you a clear step-by-step path with short practices that help you stay focused and move forward. Audio Practices for Difficult Moments* Listen to guided practices when you feel stress, tension, pressure, or the urge to fall back into old patterns. EverHuman helps you pause, reset, and make a better choice. Understand Your Triggers* Learn what usually leads you back to unwanted behavior. Explore your thoughts, emotions, routines, and situations so you can respond with more awareness. Build Healthier Daily Patterns* Create small, repeatable actions that support long-term progress. EverHuman helps you replace automatic behavior with calmer and more intentional choices. Track Your Progress* See your progress, keep your streak, and return to your practices whenever you need support. Small steps can become meaningful change when repeated consistently. Courses for Different Unwanted Habits* EverHuman includes courses for different personal challenges and behavioral patterns, helping you work on the area that matters most to you. Small Practices. Real Change. Change does not happen all at once. It happens through small choices, repeated every day. EverHuman gives you the structure, practices, and support to keep going. Download EverHuman now and start your first practice today. *To access these features, a subscription is required. Privacy policy: https://everhuman.app/privacy Terms and conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/