Comparison

Train With Intent vs Functioned

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head

About

Train With Intent

Features

Read full description

Train With Intent is an elite coaching platform for athletes, specialising in optimising human performance and health. Overseeing all aspects of an individual or teams performance by providing bespoke strength and conditioning programming, alongside expert nutrition guidance and support. Features: + Bespoke strength and conditioning program + Expert nutrition guidance and support + Performance testing + The Vault - series of videos covering key topics to assist your performance journey + Supplement plans and recommendations + Frequent check-ins with your designated TWI performance coach + Data tracking and analytics of KPI's *Requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

About

Functioned

Features

Read full description

Functioned is a clinical performance programme for professionals who want to understand and optimise their biology - not follow a generic plan. Whether you are on the Functioned Protocol as an individual, part of a corporate wellness programme, or referred by your medical practice, the Functioned app is where your programme lives. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Screenshots

Train With Intent3 screens

Functioned3 screens

Verdict

The call

Train With Intent and Functioned are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Train With Intent sells 1 in-app purchase, starting at $199.99 per month and Functioned sells 1 in-app purchase, starting at $239.00 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Train With Intent ships an update monthly, Functioned every 3 weeks. The most recent releases landed on October 30, 2026 and October 25, 2026 respectively.

ScorecardNo meaningful differences

Train With Intent versus Functioned: the parameters behind the verdict, then further details
Parameter	Train With Intent	Functioned
Price	Free	Free
Update frequency	Monthly	Every 3 weeks — better
Ads	No	No
In-app purchases	Yes	Yes
Devices	iPhone, iPad, iPod	iPhone, iPad, iPod
Requires iOS	15.0	15.0
Further details — not scored
Size	46 MB	51 MB
Age rating	17+	17+
Developer	Intent Coaching Ltd	Festus Seiwoh

In-app purchases

1 purchases

Train With Intent

Subscriptions1

TWI Online Coaching$199.991 Month

1 purchases

Functioned

Subscriptions1

1:1 Online Coaching$239.001 Month

Questions

Is Train With Intent free?

Train With Intent is free to download, with in-app purchases available.

Is Functioned free?

Functioned is free to download, with in-app purchases available.

Do Train With Intent or Functioned have ads?

Neither Train With Intent nor Functioned shows ads.

Which is updated more often, Train With Intent or Functioned?

Train With Intent ships an update monthly, and Functioned every 3 weeks. Most recently, Train With Intent was updated on October 30, 2026 and Functioned on October 25, 2026.