Train With Intent vs Renu

Train With Intent is an elite coaching platform for athletes, specialising in optimising human performance and health. Overseeing all aspects of an individual or teams performance by providing bespoke strength and conditioning programming, alongside expert nutrition guidance and support. Features: + Bespoke strength and conditioning program + Expert nutrition guidance and support + Performance testing + The Vault - series of videos covering key topics to assist your performance journey + Supplement plans and recommendations + Frequent check-ins with your designated TWI performance coach + Data tracking and analytics of KPI's *Requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Designed by expert coach Sam Thai, Renu helps men and women in their 30s and 40s take back control of their health and fitness with advanced 1:1 coaching, personalised workouts, nutrition guidance, and real support, all in one app! Whether you want to lose fat, build strength, or feel more energised, Renu gives you the structure, accountability, and expert guidance to reach your goals and stay there. Key Features: - Custom workout plans (home or gym) - Flexible, realistic nutrition coaching - Real-time support from your coach - Habit & mindset training - Progress tracking & accountability Feel better. Get stronger. Build habits that last. Download the Renu App and start your transformation today. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy