Tahara vs Smart Carb

Tahara app is a digital platform that supports women’s health during their menstrual cycle, and pregnancy stages by providing a following up dedicated system with reminders, tips, information, and medical support.
 With Tahara, women and girls will guarantee their privacy, and comfort as they will get all of their personal support in one hand. We help girls and women to prioritize their health By providing access to expert information, knowledge, and support, we encourage our users to better understand how the phases of their menstrual cycle affect their health & lifestyle. Features: Track your menstrual cycle Tahara app will enable you to track your period by recording your symptoms and building predictions and tips that fit your monthly routine. Learn about the stages of your cycle in detail Pre-ovulation stage Ovulation stage Cycle/menstrual phase Follow your pregnancy week by week Be able to track your pregnancy from week one to week forty through Tahara app, get information about your health & your fetus's health during every stage of your pregnancy, and follow up on his progression week by week, Tahara will be your partner from defining your conception date to expecting your due date Calendar See all your data entered in a clear way through frequent analysis reports and calendars, also you can provide data to your specialized doctor. Medical Talks Follow the various topics related to your physical and psychological health and your life matters provided by doctors who specialize in every field, by asking questions and following up on Live-sessions Blogs Follow the latest topics presented specifically to you to support the level of awareness and culture of all matters related to you, your health, and sufficient information about your menstrual cycle. Your data is protected Thank you for trusting us. We assure you not to share your private information with us and you have the ability to control it at any time Note: Please note that the information and data provided on this app are intended to be used for educational and informational purposes only. While we strive to ensure that the information is accurate and up-to-date, it is not intended to replace medical advice or diagnosis from a qualified healthcare professional. Therefore, we strongly advise you not to act solely on the basis of the information provided on this app without consulting a doctor or other qualified healthcare professional. Always seek the advice of a qualified healthcare professional with any questions you may have regarding a medical condition or treatment. If you have any questions or suggestions don’t hesitate, Contact us at info@tahara.com.sa

سمارت كارب يقدم لك خدمات متكاملة تساعدك على اختيار وتطبيق النظام الغذائي الذي يناسب أهدافك الصحية بكل مكان، سواء كان هدفك فقدان الوزن، زيادة الكتلة العضلية، أو الحفاظ على لياقتك. ـ ماذا نقدم سمارت كارب • تحليل بياناتك الصحية لتحديد أفضل نظام غذائي لك. • خطط وجبات يومية وشهريّة مخصصة. • مكتبة وصفات صحية ولذيذة. • متابعة السعرات، البروتين، والفيتامينات. • تذكيرات ذكية للحفاظ على التزامك. • نصائح وإرشادات من خبراء التغذية. - مساعد ذكي معاك بالسوبرماركت ابدأ الآن، دعنا نساعدك على تحويل أهدافك الصحية إلى واقع… خطوة بخطوة، وبطريقة تناسب حياتك