Comparison

Burn + Build vs True Fit Physique

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Burn + Build

This app provides a comprehensive fitness and nutrition platform designed to help users achieve their physical and mental health goals. It offers workout libraries, science-backed training challenges, exclusive program access, and a detailed recipe guide, acting as a virtual personal trainer.

Highlights
  • Personal workout library with exclusive content
  • Science-backed training challenges
  • Access to all released programs
  • Full recipe cheat sheet
  • Nutrition and diet guidance
Features
Read full description

Stop just “thinking” about your fitness journey, start living it. Join our community of MILLIONS worldwide with my brand NEW Burn + Build app that offers everything to make game-changing progress in your mind, body and fitness. Inside my brand NEW Burn + Build app, I’ve put together a lifetime of insights from years in the fitness industry and made it easily accessible at your fingertips. So… No more punishing yourself with your diet. No more going through the motions during your workouts. No more simply “wishing” you had the body you dream of. The Burn & Build app helps you achieve exactly what it says on the tin. With every resource, you need at your fingertips, my brand-new fitness and nutrition platform is the closest thing you can get to having me as your personal PT. Download today and receive… My personal workout library with TONS of exclusive content for upper, lower and full body splits designed to sculpt, shred and strengthen your body. No BS, science-backed training challenges for home and gym setups that are constantly updated during your time as a member! Exclusive access to EVERY SINGLE PROGRAM I ever release. All in one place, and easily accessible at your fingertips. My FULL “go-to” recipe cheat sheet, covering every meal of the day, every sweet treat I love and every diet type out there! Ultimately… You and I both know there are no quick fixes in fitness. It takes a heck of a lot to get you from where you are NOW to where you want to be. Both in your mind and body. But it’s not easy pushing yourself outside of your comfort zone alone… So if you want to elevate your mind, body and fitness with ME as your personal PT in your pocket - then download my new app, Burn & Build TODAY! —---------------------------------------------------------—--------------------------------------------------------- Burn & Build is free to download and offers the following subscription options: 1 Month = $19.99 3 Months = $44.99 12 Months = $149.99 Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in the account setting within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term. By creating an account you agree to the Terms and Conditions, which can be found at: https://burnandbuildapp.com/pages/terms-conditions

About

True Fit Physique

Achieve your fitness goals with personalized workout and meal plans designed for busy individuals. Lose weight, build muscle, and boost energy without spending hours at the gym or following restrictive diets. Track progress and access expert guidance for lasting results.

Highlights
  • Customizable fitness and meal plans
  • Time-efficient workouts (30 mins)
  • Simple nutrition plans and recipes
  • Progress tracking for workouts, nutrition, and weight
  • Exercise demonstration video library
  • In-app guidance and progress check-ins
Features
Read full description

True Fit Physique: Transform Your Body, Your Way Are you a busy professional or parent struggling to balance fitness, work, and family life? True Fit Physique is here to help you lose weight, build lean muscle, and regain your energy—all without spending hours in the gym or following restrictive diets. With our Time-Smart Fitness Formula, you’ll have everything you need to reach your goals, no matter how busy your schedule is. Get a fully customized plan tailored to your goals, lifestyle, and preferences. Or choose from a library of professionally designed workouts, recipes, and nutrition plans that align with your fitness journey. Key Features Custom & Flexible Plans: Whether it’s a personalized coaching experience or pre-designed fitness and meal plans, we’ll help you take the guesswork out of your routine. Time-Efficient Workouts: Stay consistent with short, effective sessions (just 30 minutes, 3–5 times per week). Nutrition Made Simple: Access easy-to-follow meal plans and recipes that fit your goals—no extreme diets or restrictions required. Progress Tracking: Track your workouts, nutrition, habits, and weight all in one place. Video Library: Follow step-by-step exercise demos to perfect your form and stay motivated. Ongoing Support: Stay accountable with in-app guidance, progress check-ins, and tools to help you succeed. Who is True Fit Physique For? True Fit Physique is designed for busy men and women who want to: Lose weight and keep it off. Build lean muscle and feel confident. Follow a plan that works seamlessly with their lifestyle. Stop guessing and start seeing results that last. Why True Fit Physique? Unlike other fitness apps, True Fit Physique gives you options: For those who need a custom plan and coaching, our Time-Smart Fitness Formula adapts to YOUR goals and schedule. For those who prefer to self-guide, choose from a variety of expertly crafted fitness and nutrition plans in our app. Whether you’re looking for personal support or want the tools to go at your own pace, True Fit Physique provides everything you need to succeed. Start Your Transformation Today! Take control of your health and fitness with True Fit Physique. Whether you’re just starting your journey or ready to take things to the next level, our app is here to help you get results that last. Download now to begin your transformation!

Screenshots

Burn + Build4 screens
True Fit Physique4 screens

Verdict

The call

The clearest difference is rating: True Fit Physique at 5.0 against Burn + Build's 3.9. True Fit Physique also leads on monetization model (free with in-app purchases vs subscription). Burn + Build's advantage is ratings volume (60 vs 1) and update cadence (every 9 days vs monthly). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Burn + Build sells 3 in-app purchases, starting at $19.99 per month and True Fit Physique sells 2 in-app purchases, starting at $39.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

True Fit Physique holds the better App Store score, 5.0 against 3.9. That said, the two scores are not equally well evidenced: Burn + Build has 60 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

Burn + Build ships an update every 9 days, True Fit Physique monthly. The most recent releases landed on October 14, 2026 and October 28, 2026 respectively.

Scorecard5 real differences · 5 level
Burn + Build versus True Fit Physique: the parameters behind the verdict, then further details
ParameterBurn + BuildTrue Fit Physique
PriceFreeFree
Rating3.9 (60 ratings)5.0 (1 ratings) — better
Positive reviews63.6% of reviews—
Number of ratings60 — better1
Update frequencyEvery 9 days — betterMonthly
AdsNoNo
In-app purchasesYesYes
MonetizationSubscriptionFree with in-app purchases — better
DevicesiPhone, iPodiPhone, iPod
Requires iOS11.0 — better15.0
Further details — not scored
Size41 MB131 MB
Age rating17+17+
DeveloperAsh Fitness LLCTrue Vine Health & Fitness LLC

Bugs and requests

Burn + Build

Reported bugs

10 issues
  • App resets and doesn't let you go past view recommendation
  • Constant software bugs
  • App won't let user inside to look at workouts
  • App stopped working after payment
  • App keeps crashing and won't save progress
Show 5 more
  • App closes when completing cardio
  • App closes when trying to hit 'complete' after cardio
  • Goal reset doesn't work
  • App says user already has an account when it's their first purchase
  • Forgot password link doesn't work

Requested features

10 requests
  • Add more HIIT workouts
  • Offer a free trial period
  • Allow payment options other than subscription
  • Update meal plan names and allow saving custom meals
  • Provide at-home dumbbell/HIIT workout options
Show 5 more
  • Allow a one-time workout plan purchase option
  • Display previous exercise data on the same screen
  • Add a two-step confirmation for completing workouts
  • Use pounds (lbs) for users in the US
  • Allow users to continue with the same program after completion

True Fit Physique

Not enough reviews yet to summarise bugs or requests.

In-app purchases

3 purchases

Burn + Build

Subscriptions3
  • 1 Month Subscription$19.991 Month
  • 3 Month Subscription$39.993 Months
  • 12 Month Subscription$89.991 Year
2 purchases

True Fit Physique

Subscriptions2
  • VIP All Access3 Days trial$39.991 Month
  • VIP All Access3 Days trial$179.996 Months

Questions

Is Burn + Build free?
Burn + Build is free to download, with in-app purchases available.
Is True Fit Physique free?
True Fit Physique is free to download, with in-app purchases available.
Which has better reviews, Burn + Build or True Fit Physique?
True Fit Physique is rated higher. Burn + Build averages 3.9 out of 5 from 60 ratings, while True Fit Physique averages 5.0 from 1 ratings.
Do Burn + Build or True Fit Physique have ads?
Neither Burn + Build nor True Fit Physique shows ads.
Which is updated more often, Burn + Build or True Fit Physique?
Burn + Build ships an update every 9 days, and True Fit Physique monthly. Most recently, Burn + Build was updated on October 14, 2026 and True Fit Physique on October 28, 2026.

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