SEE vs Integral Self
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
SEE
This app offers resources, events, and daily support to help you build self-esteem, identity, and self-worth. Access blogs, podcasts, and daily affirmations all in one place to empower yourself.
- Daily affirmations
- Blogs and podcasts
- Community events
- Self-esteem building resources
- Identity and self-worth support
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Self Esteem Elevated is designed to empower you in every area of your life related to staying healthy and boosting self-esteem. We provide resources, host events and provide daily support to help build your self-esteem, identity and self-worth. From blogs, to podcasts, to daily affirmations it is all here in one place.
Integral Self
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Embark on a transformative journey towards self-discovery and authentic connection with the Integral Self App as your companion. Our app is designed to help you find events that will enrich your journey, offering opportunities where growth and connection flourish. At Integral Self, we want to help you find community dedicated to fostering authentic self-discovery and mutual support. Whether you're looking to deepen your practice or just beginning your journey, there's a place for you here. Your path to healing and discovery is unique and personal; but it doesn't have to be solitary. Unlock the door to your Integral Self. We love you, and we can't wait to be a part of your journey.
Screenshots
Verdict
The clearest difference is ads: SEE at none against Integral Self's shown. SEE also leads on iOS requirement (11.0 vs 17.0). On price, update cadence, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
SEE ships an update every 4 days, Integral Self every 5 days. The most recent releases landed on June 4, 2026 and May 16, 2026 respectively.
| Parameter | SEE | Integral Self |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 4 days — better | Every 5 days |
| Ads | No — better | Yes |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 11.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 37 MB | 15 MB |
| Age rating | 4+ | 4+ |
| Developer | BLYSS AGENCY LLC | Jared Madsen |
In-app purchases
SEE
No in-app purchases
Integral Self
No in-app purchases
