Team Mel vs Weak to Strong
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Team Mel
Access personalized workout programs, track your progress, and manage your nutrition and lifestyle habits with the guidance of a coach. Connect with digital communities for motivation and receive reminders for your activities.
- Personalized workout programs
- Workout and exercise video tracking
- Meal tracking and food choices
- Daily habit monitoring
- Goal setting and progress tracking
- Real-time coach messaging
- Digital community support
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With the Team Mel App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
Weak to Strong
Receive personalized workout and nutrition plans tailored to your specific goals. Connect directly with your coach for one-on-one support and guidance. Synchronize your daily activity data for comprehensive health tracking.
- Personalized workout programming
- Customized diet and nutrition plans
- One-on-one online coaching
- Direct chat and support with coach
- Apple Health synchronization
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Welcome to Svagtillstark - Weak to Strong Personalized Coaching App What can you expect? Take your health to the next level. Get a personalized coaching experience with Amanda's one on one online coaching app. - Person-to-Person online coaching with your coach - Workout programming specific to your goals - Follow Diet plans and nutrition personalized by your coach - Synchronize your daily steps and active calories from Apple Health - Direct Chat & Support with your coach
Screenshots
Verdict
The clearest difference is ratings volume: Weak to Strong at 16 against Team Mel's 1. On price, rating, update cadence and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for Team Mel against 5.0 for Weak to Strong. That said, the two scores are not equally well evidenced: Weak to Strong has 16 ratings behind it against 1, so its average is the more settled of the two.
Team Mel ships an update every 6 weeks, Weak to Strong every 3 weeks. The most recent releases landed on October 24, 2026 and October 18, 2026 respectively.
| Parameter | Team Mel | Weak to Strong |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) | 5.0 (16 ratings) |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | 1 | 16 — better |
| Update frequency | Every 6 weeks | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPad, iPod |
| Requires iOS | 15.5 | 15.0 — better |
| Further details — not scored | ||
| Size | 174 MB | 100 MB |
| Age rating | 4+ | 4+ |
| Developer | Team Mel Coaching Ltd. | lvlup-app, Inc. |
Customer experience
Team Mel
Weak to Strong
In-app purchases
Team Mel
No in-app purchases
Weak to Strong
No in-app purchases
