4EverFit vs Athletic Lab

At 4EverFit Health Club, we use a holistic approach & are driven by our passion to help you get the most out of your health, fitness & vitality. We offer an extensive range of fitness programmes including Strength training in a variety of fitness platforms from Reformer Pilates in our purpose built Reformer studio, to free weights & circuit training in our Gym area. If cardio is more your thing, we have a wide range of high-energy, calorie burning classes in our Cardio Studio, including Body Power, Step, Spin, Zumba, Boxing, Tabata & more. Or, are you simply looking to de-stress? We offer Yoga Balance, Restorative Yoga & Matwork Pilates. Our fully qualified Nutritionist is always on hand, as we understand that managing weight isn't easy. If you lose weight on a diet, you often gain it right back when you stop! With our warm & friendly environment, combined with our years of experience in the health & fitness industry, we are here to help you achieve your goals.

Athletic Lab is your companion for learning how to get the most out of your training and recovery equipment. Whether you’re improving strength, mobility, alignment, balance or muscle recovery, our app gives you clear, step-by-step videos showing exactly how to use our products. Designed for beginners through to active athletes, the app helps you train smarter and move better using the tools you own.