Oncio vs Human Limits

Using this app does not replace and is not a substitute for professional medical advice, diagnosis or treatment. If you have any concerns or are making any substantial changes, you should consult your doctor or a member of your cancer care team.Oncio is the first free app available to anyone affected by cancer that aims to empower people to practically put integrative oncology tools and strategies into action. The app content and functionality has been and will continue to be co-developed with the community of people impacted by cancer through lived experience or a carer role. Key features of the app include: 1) guided programmes aimed at supporting lifestyle changes through daily actions and creating a broad toolkit for self-management - from nutrition and movement to psycho-emotional wellbeing 2) Symptom relief hub - evidence and guideline-informed support for targeting specific symptoms with non-pharmacological interventions, e.g. pain relief, menopause symptoms 3) General support hub - general information on integrative oncology (IO) and key modalities/therapies, as well as practical information including recipes and free groups and events offered by a variety of charities for community support. 4) Opportunity to connect Healthkit API and wearable devices to Oncio to help keep key health and wellbeing metrics in one place and monitor progress displayed on graphs. 5) Self-evaluation of progress and participation in app evaluation through validated health questionnaires. Using this app does not replace and is not a substitute for professional medical advice, diagnosis or treatment. If you have any concerns or are making any substantial changes, you should consult your doctor or a member of your cancer care team.

Human Limits isn't your typical yoga app. We embrace your journey exactly as it is—messy, real, and raw. Whether you're feeling lost, stuck, or simply seeking a more authentic approach to yoga, we meet you where you are. Our video content and personalized training plans focus on growth without pressure. No perfect poses required. No unrealistic expectations. Just a supportive space to breathe, explore, and move at your own pace. What makes Human Limits different: Premium yoga content that celebrates imperfection Personalized training that respects your boundaries Expert guidance focused on exploration, not perfection A judgment-free community of practitioners on similar journeys Your limits aren't flaws—they're what make you beautifully human. Join over 10,000 yogis who've transformed their practice by embracing where they are today, not where they think they should be. Log in to access your subscription content or visit our website to learn more about joining our community. Human Limits—because real growth happens when you stop pushing and start being.