SEVEN+ Wellness vs Performance Training HQ
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
SEVEN+ Wellness
This app allows members to easily book personal training sessions and spa services. You can also send feedback and refer friends to the platform.
- Book training classes
- Book spa services
- Send feedback
- Refer a friend
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The My Seven app allows members to book various personal training and Spa Services. Key Features: - Book Training Classes - Book Spa Services Classes - Send Feedback - Refer a Friend [:mav: 1.0.62]
Performance Training HQ
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Welcome to Performance Training HQ Personalized Coaching App What can you expect? Get a personalized coaching experience with Aldin's one on one online coaching app. - Person-to-Person online coaching with your coach - Workout programming specific to your goals - Follow Diet plans and nutrition personalized by your coach - Synchronize your daily steps and active calories from Apple Health - Direct Chat & Support with your coach
Screenshots
Verdict
The clearest difference is update cadence: SEVEN+ Wellness at weekly against Performance Training HQ's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
SEVEN+ Wellness ships an update weekly, Performance Training HQ every 2 months. The most recent releases landed on October 2, 2026 and October 10, 2026 respectively.
| Parameter | SEVEN+ Wellness | Performance Training HQ |
|---|---|---|
| Price | Free | Free |
| Rating | 3.0 (9 ratings) — better | — |
| Positive reviews | 0.0% of reviews | — |
| Number of ratings | 9 — better | — |
| Update frequency | Weekly — better | Every 2 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 15.6 | 15.0 — better |
| Further details — not scored | ||
| Size | 205 MB | 99 MB |
| Age rating | 17+ | 4+ |
| Developer | Befit Sports Club | lvlup-app, Inc. |
In-app purchases
SEVEN+ Wellness
No in-app purchases
Performance Training HQ
No in-app purchases
Questions
Is SEVEN+ Wellness free?
Is Performance Training HQ free?
Do SEVEN+ Wellness or Performance Training HQ have ads?
Which is updated more often, SEVEN+ Wellness or Performance Training HQ?
Other comparisons
