Sober . Addiction Tracker vs Breaking the Cycle

Discover a transformative journey with Sober. More than just a simple sobriety counter, Sober empowers you to cultivate new habits and sustain motivation by connecting you with a vibrant community of individuals dedicated to achieving sobriety, one day at a time. Key Features of the Sober app: * Sobriety Tracker: Visualize your progress by tracking the number of days you've been sober. * Personalized Reminders: Add reasons and photos to reinforce your commitment to sobriety. * Daily Pledge Tracker: Start each day with a pledge to stay sober and reflect on your progress. * Sobriety Calculator: Monitor your financial and temporal savings accrued through sobriety. * Trigger Analysis: Gain insights into your triggers and identify patterns to navigate challenges more effectively. * Story Sharing: Capture your journey through photos and journal entries, and choose to share or keep them private. * Milestone Celebrations: Celebrate milestones and connect with others to share experiences and offer support. * Customizable Experience: Tailor the app to your preferences, from sober birthday to motivational categories and more. Unlock even more benefits with Sober Premium subscription: * Ad-free Experience: Enjoy uninterrupted use of the app without advertisements. * Enhanced Features: Gain access to premium features for a more enriched sobriety experience. * Support the ongoing development of Sober and unlock premium features by subscribing to Sober Premium today. Payment will be charged to your iTunes Account upon confirmation of purchase. Sober Premium subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Manage your subscriptions and preferences easily through your Account Settings. Join the Sober community and embark on your journey to a healthier, happier life today. ------------ For support, email us at stuudent@gmail.com Terms of Use: https://uniq.by/terms.html Privacy policy: https://uniq.by/privacy.html

Breaking the Cycle is a private, judgment-free space to understand your patterns and build the life you want — one day at a time. Whether you're working on a substance, a behavior, or a thought pattern, this app gives you real tools for the moment an urge hits, and a clearer picture of your cycle over time. BREAK THE CYCLE, RIGHT NOW When an urge hits, start the timer. Ride it out with guided breathing, grounding exercises, or a reminder of exactly why you started. No shame if you slip — the app tracks your total journey right alongside your current streak, because one hard day doesn't erase your progress. YOUR CYCLE, VISUALIZED Map your own version of the trigger, build-up, giving in, acting out, and aftermath cycle, in your own words. As you log real moments, a simple wheel lights up to show exactly where you're getting stuck most, so you know what to actually work on. COPING TOOLS THAT MEET YOU WHERE YOU ARE - Guided breathing (box breathing, 4-7-8, and more) - 5-4-3-2-1 grounding exercises - Quick mood check-ins - Thought reframing for hard moments - Small daily challenges to build new habits YOUR PRIVACY, PROTECTED Everything you write stays on your device. Journal summaries are generated entirely on-device, nothing you write is ever sent anywhere. NEVER ALONE Crisis resources, including the 988 Suicide and Crisis Lifeline and Crisis Text Line, are one tap away from every single screen. Breaking the Cycle is free to use, with optional ads on a few screens. A one-time $1.99 purchase removes them completely. Every coping tool, the journal, and the cycle wheel are free either way. This app is a support tool. It supplements, but never replaces, professional care.