THI Mobile App vs Fortify Training Intelligence

Some experiences in life are so painful, they cause deep and lasting suffering. That suffering is what we call “trauma”. Many people want to help others heal from their suffering, but don’t know where to start. The THI Mobile App provides a safe and effective starting point for those wanting to help. This app contains a small group audio program for facilitated group discussions around 6 lessons that take someone on a journey towards healing. The lesson topics include heart wounds, listening, grieving, suffering, taking our pain to the cross, and forgiveness. Each lesson includes listening to a Bible story, group discussion questions, an engaging activity, and a time for personal reflection. The program blends together mental health best practices and engagement with God through the Bible. To access the program and begin leading small groups, a user must first pass the Audio Healing Group Leader video-based training.

Fortify is an intelligent strength and conditioning platform that adapts your training to how your body is actually recovering — not just a static plan on paper. DAILY READINESS, SMARTER WORKOUTS Log a quick daily check-in — sleep, soreness, mood, stress, energy — and Fortify adjusts today's session automatically. Loads, reps, sets, and rest are tuned to your readiness so you push when you're primed and pull back when you're not. BUILT FOR ATHLETES Follow structured programs and log every set, rep, and load Track performance benchmarks, 1RMs, and heart-rate zones See your training history and progress over time Get AI-powered recommendations tailored to your goals BUILT FOR COACHES Program and assign workouts to individual athletes and teams Monitor athlete readiness and training load across your roster Catch early-warning flags before they become setbacks Manage your organization, teams, and members in one place CONNECT YOUR WEARABLES Sync Garmin, Oura, and Whoop to bring sleep, HRV, resting heart rate, and recovery data into your training picture — so your program responds to the full story. PERFORMANCE INSIGHTS Track workload trends, strength progression, recovery, and wellness with clear analytics that turn your data into decisions. Whether you're an independent athlete or part of a coached team, Fortify keeps your training aligned with your recovery — every day.