Comparison

THPMobility vs Plus 1 Performance

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

THPMobility

Features
Read full description

Transform your mobility and reclaim your strength with THP Mobility! Designed for busy men and women over 35, this app helps reduce joint pain, improve posture, and boost flexibility with tailored programs for every level. Whether you’re easing back into fitness, tackling aches and stiffness, or chasing peak performance, our expert-led challenges, rehab hub, and transformative courses will guide you every step of the way. Stay consistent, move better, and live healthier—all from the comfort of your home. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of THPMobility is free of charge. Should you use THPMobility app to access in-app content, we offer one of the following options: Subscription based plan(s) - a recurring payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. One-time purchase based plan(s) - a payment will be charged to your credit card only once. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

About

Plus 1 Performance

Access training programs and workouts on the go. Fine-tune nutrition, log past exercises, and set progress photo reminders. Track your fitness journey and maximize your training.

Highlights
  • Access training programs and workouts
  • Nutrition habit fine-tuning
  • View logged workouts
  • Customize progress photo/video reminders
  • See upcoming scheduled workouts
  • Track progress
Features
Read full description

Gain access to the Plus 1 Performance programs and workouts from anywhere with the Plus 1 Performance app! Watch hours of training course content, fine tune your nutrition habits within the app, view your previously logged workouts, customize progress photo/video reminders and see upcoming scheduled workouts. Track your progress and get the most out of your Plus 1 Performance training! If you enjoy the Plus 1 Performance app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!

Screenshots

THPMobility3 screens
Plus 1 Performance4 screens

Verdict

The call

The clearest difference is in-app purchases: Plus 1 Performance at none against THPMobility's 9. Plus 1 Performance also leads on ads (none vs shown) and update cadence (monthly vs every 4 months). On price, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. THPMobility sells 9 in-app purchases, starting at $4.99 per month. Plus 1 Performance asks for nothing beyond the download.

UpkeepUpdate frequency

THPMobility ships an update every 4 months, Plus 1 Performance monthly. The most recent releases landed on October 12, 2026 and October 8, 2026 respectively.

Scorecard3 real differences · 6 level
THPMobility versus Plus 1 Performance: the parameters behind the verdict, then further details
ParameterTHPMobilityPlus 1 Performance
PriceFreeFree
Rating—5.0 (3 ratings) — better
Number of ratings—3 — better
Update frequencyEvery 4 monthsMonthly — better
AdsYesNo — better
In-app purchasesYesNo — better
Monetization—Free
DevicesiPhone, iPad, iPodiPhone, iPad, iPod, Apple Watch — better
Requires iOS15.115.1
Further details — not scored
Size90 MB194 MB
Age rating4+4+
DeveloperTrevor Harrison-PhippsAgainst Odds Athletics Inc.

In-app purchases

9 purchases

THPMobility

Subscriptions5
  • Back Pocket Workouts$4.991 Month
  • TRX Core Express$12.991 Month
  • Silver Monthly Member$24.991 Month
Show 2 more
  • Start! ReHab Hub$49.991 Month
  • Gold Monthly Member$49.991 Month
One-time4
  • Quick Posture Fix$12.00
  • 5-Day Mobility Quick Fix$199.99
  • Mastering the Toe Touch$199.99
Show 1 more
  • Quick Back Pain Remedy$199.99
None

Plus 1 Performance

No in-app purchases

Questions

Is THPMobility free?
THPMobility is free to download, with in-app purchases available.
Is Plus 1 Performance free?
Plus 1 Performance is free to download, with no in-app purchases.
Do THPMobility or Plus 1 Performance have ads?
THPMobility shows ads; Plus 1 Performance does not.
Which is updated more often, THPMobility or Plus 1 Performance?
THPMobility ships an update every 4 months, and Plus 1 Performance monthly. Most recently, THPMobility was updated on October 12, 2026 and Plus 1 Performance on October 8, 2026.

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