THPMobility vs Plus 1 Performance
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
THPMobility
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Transform your mobility and reclaim your strength with THP Mobility! Designed for busy men and women over 35, this app helps reduce joint pain, improve posture, and boost flexibility with tailored programs for every level. Whether you’re easing back into fitness, tackling aches and stiffness, or chasing peak performance, our expert-led challenges, rehab hub, and transformative courses will guide you every step of the way. Stay consistent, move better, and live healthier—all from the comfort of your home. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of THPMobility is free of charge. Should you use THPMobility app to access in-app content, we offer one of the following options: Subscription based plan(s) - a recurring payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. One-time purchase based plan(s) - a payment will be charged to your credit card only once. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy
Plus 1 Performance
Access training programs and workouts on the go. Fine-tune nutrition, log past exercises, and set progress photo reminders. Track your fitness journey and maximize your training.
- Access training programs and workouts
- Nutrition habit fine-tuning
- View logged workouts
- Customize progress photo/video reminders
- See upcoming scheduled workouts
- Track progress
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Gain access to the Plus 1 Performance programs and workouts from anywhere with the Plus 1 Performance app! Watch hours of training course content, fine tune your nutrition habits within the app, view your previously logged workouts, customize progress photo/video reminders and see upcoming scheduled workouts. Track your progress and get the most out of your Plus 1 Performance training! If you enjoy the Plus 1 Performance app, we’d really appreciate if you took a second to leave a nice review because it helps us improve and also helps get the word out. Thank you!
Screenshots
Verdict
The clearest difference is in-app purchases: Plus 1 Performance at none against THPMobility's 9. Plus 1 Performance also leads on ads (none vs shown) and update cadence (monthly vs every 4 months). On price, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. THPMobility sells 9 in-app purchases, starting at $4.99 per month. Plus 1 Performance asks for nothing beyond the download.
THPMobility ships an update every 4 months, Plus 1 Performance monthly. The most recent releases landed on October 12, 2026 and October 8, 2026 respectively.
| Parameter | THPMobility | Plus 1 Performance |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (3 ratings) — better |
| Number of ratings | — | 3 — better |
| Update frequency | Every 4 months | Monthly — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | No — better |
| Monetization | — | Free |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod, Apple Watch — better |
| Requires iOS | 15.1 | 15.1 |
| Further details — not scored | ||
| Size | 90 MB | 194 MB |
| Age rating | 4+ | 4+ |
| Developer | Trevor Harrison-Phipps | Against Odds Athletics Inc. |
In-app purchases
THPMobility
- Back Pocket Workouts$4.991 Month
- TRX Core Express$12.991 Month
- Silver Monthly Member$24.991 Month
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- Start! ReHab Hub$49.991 Month
- Gold Monthly Member$49.991 Month
- Quick Posture Fix$12.00
- 5-Day Mobility Quick Fix$199.99
- Mastering the Toe Touch$199.99
Show 1 moreShow fewer
- Quick Back Pain Remedy$199.99
Plus 1 Performance
No in-app purchases
Questions
Is THPMobility free?
Is Plus 1 Performance free?
Do THPMobility or Plus 1 Performance have ads?
Which is updated more often, THPMobility or Plus 1 Performance?
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