Mindful Drinking vs Sober Tracker
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Mindful Drinking
Monitor your alcohol consumption and its impact on your mood. Accurately log drink sizes and alcohol content to understand your habits, manage calories and expenses, and compare your intake with low-risk guidelines.
- Track drinks and mood
- Accurate alcohol content and serving size logging
- Monitor daily calories and expenses
- Compare consumption with low-risk guidelines
- Plan sober days
- Daily reminders
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Track your drinks and mood with Mindful Drinking! With Mindful Drinking, you can monitor, comprehend, and positively impact your drinking habits and their effect on your mood. We convert various types of beverages, which come in different serving sizes, into units of alcohol, also known as standard drinks. This way, you can stay within the moderate (low-risk) alcohol limits, get motivated, spend less, lose weight, or even quit drinking entirely. Unlike most apps, Mindful Drinking allows you to accurately record the size and alcohol content of your drinks, so you don't have to worry about inaccurate consumption measures. Using Mindful Drinking, you will quickly understand how not all beers and wines are created equally. You can improve your tipsy decision-making skills and enhance your nights out with friends without regretting it the next day. Features: - Easily track your drinks for the current week - Accurately record alcohol content and serving size up to 2 decimal places with ABV helper - Track your mood to see how your alcohol use might be affecting it - Monitor your daily alcohol calories and expenses - Compare your alcohol consumption with the moderate (low-risk) drinking guidelines of different countries - Plan and complete sober days - Observe an annual sober days vs. drinking days chart and important numbers - Receive daily reminders to help you keep consistent records Premium features: - Get Last Call and Hydration reminders to minimize hangovers - Set up future messages from your sober self to your tipsy self - Quickly record drinks and mood logs from Profile tab charts - Record your drinks and daily mood logs for previous time periods without limitations - All-access to previous years for grid chart and numbers Terms of Service and Privacy Policy: https://docs.google.com/document/d/1dosEKZx-QnJUMKiMPHSgW_P1QF0T8cI4AwRXzpQ907M/edit?usp=sharing
Sober Tracker
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Meeting friends, going on a romantic date, or enjoying a festive family dinner — many social occasions are often associated with alcohol. A glass of wine or a pint of beer can help you relax and enjoy the moment. At the same time, being mindful of how much you drink — both during an evening and over longer periods — plays an important role in how you feel day to day. Mensura helps you record and track your alcohol consumption in a clear and convenient way. You can set a yearly goal in liters of pure alcohol, see how your consumption is distributed across weeks and months, and monitor overall trends over time. The app provides detailed statistics, including consumed volumes, consumption history, and clear summaries for selected periods. This allows you to plan alcohol-free weeks or months, keep your overall consumption within desired limits, and maintain your well-being in a form that feels right for you. Mensura does not require registration. Your entries are stored locally on your device and are never shared with third parties. The optional AI assistant Augur works only with your consent and uses an external AI service to generate its replies. By default, the app includes the most common types of alcoholic beverages: beer, wine, sparkling wine, spirits, port wine, and cider. For each beverage, a typical alcohol strength is used to calculate the amount of pure alcohol consumed. You can also add your own drinks to better match your personal habits. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is update cadence: Sober Tracker at fortnightly against Mindful Drinking's every 3 months. Sober Tracker also leads on iOS requirement (13.0 vs 15.3). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Mindful Drinking sells 3 in-app purchases, starting at $9.99 per month and Sober Tracker sells 6 in-app purchases, starting at $3.99 per year. Whichever you choose, the download price is not the number that matters.
Mindful Drinking ships an update every 3 months, Sober Tracker fortnightly. Both last shipped on November 7, 2026.
| Parameter | Mindful Drinking | Sober Tracker |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (55 ratings) — better | — |
| Positive reviews | 60.0% of reviews | — |
| Number of ratings | 55 — better | — |
| Update frequency | Every 3 months | Fortnightly — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | — |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 15.3 | 13.0 — better |
| Further details — not scored | ||
| Size | 18 MB | 72 MB |
| Age rating | 17+ | 17+ |
| Developer | Mihaly Setalo | Egor Mironov |
In-app purchases
Mindful Drinking
- Premium Access$9.991 Month
- Premium Access3 Days trial$39.991 Year
- Premium Lifetime AccessFree
Sober Tracker
- Mensura Premium – 1 Year$3.991 Year
- Mensura Premium (Monthly)$4.991 Month
- Mensura Premium – 1 Year$8.991 Year
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- Mensura Premium – 1 Year$11.991 Year
- Mensura Premium (3 Months)3 Days trial$11.993 Months
- Mensura Premium (Yearly)7 Days trial$24.991 Year
Questions
Is Mindful Drinking free?
Is Sober Tracker free?
Do Mindful Drinking or Sober Tracker have ads?
Which is updated more often, Mindful Drinking or Sober Tracker?
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