Mindful Drinking vs Built To Become

Track your drinks and mood with Mindful Drinking! With Mindful Drinking, you can monitor, comprehend, and positively impact your drinking habits and their effect on your mood. We convert various types of beverages, which come in different serving sizes, into units of alcohol, also known as standard drinks. This way, you can stay within the moderate (low-risk) alcohol limits, get motivated, spend less, lose weight, or even quit drinking entirely. Unlike most apps, Mindful Drinking allows you to accurately record the size and alcohol content of your drinks, so you don't have to worry about inaccurate consumption measures. Using Mindful Drinking, you will quickly understand how not all beers and wines are created equally. You can improve your tipsy decision-making skills and enhance your nights out with friends without regretting it the next day. Features: - Easily track your drinks for the current week - Accurately record alcohol content and serving size up to 2 decimal places with ABV helper - Track your mood to see how your alcohol use might be affecting it - Monitor your daily alcohol calories and expenses - Compare your alcohol consumption with the moderate (low-risk) drinking guidelines of different countries - Plan and complete sober days - Observe an annual sober days vs. drinking days chart and important numbers - Receive daily reminders to help you keep consistent records Premium features: - Get Last Call and Hydration reminders to minimize hangovers - Set up future messages from your sober self to your tipsy self - Quickly record drinks and mood logs from Profile tab charts - Record your drinks and daily mood logs for previous time periods without limitations - All-access to previous years for grid chart and numbers Terms of Service and Privacy Policy: https://docs.google.com/document/d/1dosEKZx-QnJUMKiMPHSgW_P1QF0T8cI4AwRXzpQ907M/edit?usp=sharing

Built to Become is for becoming who you're working toward through real experiences, not checklists. THE BECOMING PATH Recognize, Confront, Act, Reflect, Evolve. Each chapter moves you through the same honest cycle, built from what you actually did. BECOME THROUGH ACTION Pick something real: the conversation you keep avoiding, the thing you keep postponing, the boundary you haven't set. Every challenge comes with a smaller step if you'd rather start gradually. GAMESPEAK Practise hard conversations before they happen. The Conversation Lab gives you realistic situations with follow-ups and pushback, and shows what each response communicates. Coaching modes like Game Prep, Reset and Lock In get you ready for the moments that decide outcomes, with a spoken read-aloud option in a male or female voice. GROUNDWORK The plan behind the person: today's actions, your rhythm of routine, rest and repetition, and prep for the moment you're about to walk into. EXPLORE Test it in the real world. Run experiments, follow your passions, and look back on each season of life honestly. PROOF OF BECOMING Record real experiences as they happen: what you did, what it took, and what changed. Your own evidence, not a performance for an audience. PRIVATE BY DESIGN Your data is yours. No feed, no followers, no public profile. Sign in with Google or Apple, and delete your account and every piece of your data in one tap, anytime. Built to Become isn't about performing progress. It's about becoming, on your own terms, every day.