Rise Coaching Method vs EQ STRENGTH & CONDITIONING
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Rise Coaching Method
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We offer our clients advice in developing bespoke training and nutrition that allows the to become the best version of themselves. *The app is free to download. To access coaching features, a paid subscription is required. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. You can manage and cancel your subscription in your account settings on the App Store. No refunds will be provided for unused portions of the subscription. Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
EQ STRENGTH & CONDITIONING
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HEALTH & FITNESS I have been working in the health & fitness industry now for almost 10 years. I have coached 1000s of clients on the gym floor & online, gaining a wealth of knowledge and experience. I help people to achieve life changing results with a health focused, sustainable & enjoyable approach to training & nutrition. My promise is, if you choose to work with me, you will never need another coach. Services within my coaching app include: Bespoke Nutrition Coaching Macro & Calorie GuidelinesIndividualised Training Programme Nutrition E-books/ Recipe books Video Exercise Library Support & Access To Me Personally Via Messaging Within The App Supplement Recommendations A Private Vault For Educational Content (for clients only). * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Screenshots
Verdict
Rise Coaching Method and EQ STRENGTH & CONDITIONING are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Rise Coaching Method sells 1 in-app purchase, starting at $200.00 per month and EQ STRENGTH & CONDITIONING sells 1 in-app purchase, starting at $200.00 per month. Whichever you choose, the download price is not the number that matters.
Both ship on a similar rhythm, roughly monthly. The most recent releases landed on September 15, 2026 and May 17, 2026 respectively.
| Parameter | Rise Coaching Method | EQ STRENGTH & CONDITIONING |
|---|---|---|
| Price | Free | Free |
| Update frequency | Monthly | Monthly |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 52 MB | 51 MB |
| Age rating | 17+ | 17+ |
| Developer | Denis Mc Elligott | EQ STRENGTH & CONDITIONING LIMITED |
In-app purchases
Rise Coaching Method
- Online Coaching$200.001 Month
EQ STRENGTH & CONDITIONING
- Monthly$200.001 Month
Questions
Is Rise Coaching Method free?
Is EQ STRENGTH & CONDITIONING free?
Do Rise Coaching Method or EQ STRENGTH & CONDITIONING have ads?
Which is updated more often, Rise Coaching Method or EQ STRENGTH & CONDITIONING?
Other comparisons
