Rise Coaching Method vs Integrity Training Systems

We offer our clients advice in developing bespoke training and nutrition that allows the to become the best version of themselves. *The app is free to download. To access coaching features, a paid subscription is required. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. You can manage and cancel your subscription in your account settings on the App Store. No refunds will be provided for unused portions of the subscription. Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

We at ITS are helping people achieve their goals through nutrition, training and lifestyle changes. With over 15 years of combined experience we will offer you the most in depth coaching service with unlimited support from our coaches In this app Custom Meal Plans: Jumpstart your nutrition with meal plans that are customized to fit your dietary preferences and goals, making healthy eating effortlessly delicious. Nutrition Log: Keep a detailed record of your daily intake to stay on track and understand your nutritional habits better. Workout Plans: Access a variety of workout plans that cater to different fitness levels and preferences, helping you stay engaged and challenged. Workout Logging: Monitor your exercise routine by logging workouts, tracking your progress, and seeing your improvements over time. Regular Check-Ins: Ensure you're meeting your goals with regular check-ins that help adjust your plan as needed for continuous improvement. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy