Get Out Get Love vs DocSnipes

Developed by Chartered Psychologists, supporting people of all sexes, races, ages, sexualities and cultures to reach freedom and self-love / self-worth after abusive relationships. This App can be used stand-alone and also alongside the 'Get Out Get Love' programme. It includes: - Quick link access to the Get Out Get Love programme (for paid members) - Access to a 6-week+ course to support the development of self-compassion (learning to manage emotions, to reduce self blame and criticism and to practice being kind to ourselves). - Quick link access to meditations designed specifically for people who have left abusive relationships, created by the author of 'Get Out Get Love' - Regular readings that support adults exiting and recovering from relationships - Notifications of new content (podcasts, live events etc). - Quick help links for people in need.

DocSnipes is An Add-on app for our students and staff for free. DocSnipes training offers tips for depression and anxiety relief, healing from trauma, and improving relationships. We offer a variety of self-help tools to help you develop the skills needed to understand and address the things that are keeping you from living your rich and meaningful life. The helpful tools are delivered in the form of video, text, and downloadable pdf.