Comparison

TherEXnow vs Groot Nutrition

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

TherEXnow

Features
Read full description

TherEXnow is for rehabilitation medical professionals such as physical therapists , physical therapist assistants, occupational therapists, occupational therapist assistants, chiropractors, athletic trainers, and orthopedic physicians in order to compose and administer home exercise programs for their patients. The exercises and products provided by TherEXnow are for educational purposes selected by the medical professional at their own discretion. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. TherEXnow(and therexnow.com) disclaims any liability from and in connection with this program. Terms of Use: https://happy-ocean-01bbee01e.1.azurestaticapps.net/setting/term-of-service/

About

Groot Nutrition

This AI-powered nutrition assistant offers personalized meal plans, real-time nutrient tracking, and tailored advice to help users achieve their health goals. It supports various dietary needs and provides smart guidance based on individual habits.

Highlights
  • Personalized meal plans
  • Real-time nutrient tracking
  • AI-driven health advice
  • Tailored recipes
  • Support for special diets
Features
Read full description

Groot – Your AI-Powered Nutrition Companion Unlock your healthiest self with Groot, your intelligent AI nutritionist. Groot provides personalized meal plans, real-time nutrient analysis, and tailored advice to help you achieve your health goals. Tailored RecipesDiscover tasty, nutritious recipes based on your preferences and dietary needs. Real-Time Nutrient TrackingTrack your intake of proteins, carbs, fats, vitamins, and more. Smart AI GuidanceGet personalized advice and meal suggestions based on your habits and goals. Perfect For: Fitness enthusiasts: Fuel performance and recovery. Weight loss seekers: Manage calories and hit your goals. Special diets: Supports vegan, keto, gluten-free, and more. Why Choose Groot? Personalized insights from AI Sleek and easy to use Complete nutrition support You may purchase an auto-renewing subscription through an In-App Purchase. • Auto-renewable subscription • Premium Package 1 month ($14.99) • Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period. • Current subscription may not be cancelled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase • Privacy policy : https://groot-ai.com/privacy • Terms : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

TherEXnow4 screens
Groot Nutrition4 screens

Verdict

The call

The clearest difference is rating: TherEXnow at 5.0 against Groot Nutrition's 3.5. TherEXnow also leads on iOS requirement (13.4 vs 15.6). Groot Nutrition's advantage is update cadence (every 5 days vs every 2 months) and ratings volume (8 vs 1). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. TherEXnow sells 2 in-app purchases, starting at $4.99 per month and Groot Nutrition sells 1 in-app purchase, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

TherEXnow holds the better App Store score, 5.0 against 3.5. That said, the two scores are not equally well evidenced: Groot Nutrition has 8 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

TherEXnow ships an update every 2 months, Groot Nutrition every 5 days. Both last shipped on October 24, 2026.

Scorecard4 real differences · 6 level
TherEXnow versus Groot Nutrition: the parameters behind the verdict, then further details
ParameterTherEXnowGroot Nutrition
PriceFreeFree
Rating5.0 (1 ratings) — better3.5 (8 ratings)
Positive reviews—25.0% of reviews
Number of ratings18 — better
Update frequencyEvery 2 monthsEvery 5 days — better
AdsNoNo
In-app purchasesYesYes
Monetization—Free with in-app purchases
DevicesiPhone, iPodiPhone, iPod
Requires iOS13.4 — better15.6
Further details — not scored
Size44 MB46 MB
Age rating4+12+
DeveloperTherEXnowGROOT AI LLC

In-app purchases

2 purchases

TherEXnow

Subscriptions2
  • Monthly TherEXnow$4.991 Month
  • 1-Year TherEXnow Premium$49.991 Year
1 purchases

Groot Nutrition

Subscriptions1
  • Monthly Premium Subscription3 Days trial$19.991 Month

Questions

Is TherEXnow free?
TherEXnow is free to download, with in-app purchases available.
Is Groot Nutrition free?
Groot Nutrition is free to download, with in-app purchases available.
Which has better reviews, TherEXnow or Groot Nutrition?
TherEXnow is rated higher. TherEXnow averages 5.0 out of 5 from 1 ratings, while Groot Nutrition averages 3.5 from 8 ratings.
Do TherEXnow or Groot Nutrition have ads?
Neither TherEXnow nor Groot Nutrition shows ads.
Which is updated more often, TherEXnow or Groot Nutrition?
TherEXnow ships an update every 2 months, and Groot Nutrition every 5 days. Most recently, TherEXnow was updated on October 24, 2026 and Groot Nutrition on October 24, 2026.

Other comparisons