Tonabolic vs VEMISIS

Tonabolic welcomes a whole range of clients – professionals, teachers, business owners, stay at home moms, children, and Senior Citizens. Whether one’s goal is to lose fat, shed weight, improve body strength, gain energy, improve performance at varied sports, or more. Our Fitness sessions can be customized basis one’s desired goals Download the App Now! App uses HealthKit and CareKit functionality for Steps and Distance metric tracking.

VEMISIS is an AI-powered human performance and health operating system. It pairs real 1-on-1 coaching with A.L.F.R.E.D., an intelligence layer that reads your training, nutrition, sleep and activity and turns them into one clear signal: your VEMISIS Score. Steps, calories burned and weight sync automatically from Apple Health. Sleep, cardio and habits are yours to log in seconds. Train. Nourish. Recover. Evolve. YOUR DAY AT A GLANCE See today's plan the moment you open the app: calories, training, steps and sleep, plus your VEMISIS Score — a 0–100 measure of how consistently you are executing your programme. TRAINING Your coach-written workout plan, set by set. Log as you lift; your coach sees your progress the same day. NUTRITION Your personalised meal plan with full macros. Log food by search, barcode scan, or by photographing your meal. Leave a note on any meal and your coach sees it against the plan they wrote. CHECK-INS & PROGRESS Weekly or daily check-ins with photos, weight and measurement history, and a progress timeline your coach reviews with you. SESSIONS & MESSAGES Book 1-on-1 sessions, track your session credits, and message your coach directly. APPLE HEALTH Optionally sync steps, active energy and weight so your coach sees the full picture. VEMISIS requires an active coaching enrolment; apply from the app's welcome screen or at calibrate.gvnfit.online.