Break It Down vs SelfHelp AI

Some tasks are so big your brain just... stops. Break It Down turns them into something you can actually start. Describe whatever you've been putting off — one sentence is enough. You get back a short, ordered plan of concrete steps, each with a rough time estimate. Then you work through it one step at a time. HOW IT WORKS 1. Write down the thing you're avoiding. 2. Get a plan of 3–7 real steps, in the order they should happen. 3. See one step at a time. Finish it. Move on. STILL TOO BIG? Any step can be split again. Tap once and it becomes two to four smaller steps, right where it was. Keep going until the first move feels easy. NOT SURE HOW TO START? Ask, and you'll get a short, practical answer about the very first thing to do — no lecture, no list. FOCUS WHEN YOU WANT IT Time estimates are only estimates. Nothing counts down on its own and nothing turns red while you sleep. When you're ready to work, start a focus session on a single step and you'll get a notification when it's up. MOMENTUM YOU CAN SEE A day streak that counts steps you actually finished — not days you opened the app. Plus a few achievements for seeing plans through to the end. MADE FOR • Anyone who stalls on big, vague tasks • Students staring at a project with no obvious first step • People who write "clean the apartment" on a list and never do it • Anyone whose to-do list has quietly become a guilt list NO CLUTTER No account. No sign-up. No feed, no friends, no notifications begging you to come back. Your plans are stored on your device; what you type is sent securely to generate your plan, and nothing more. BREAK IT DOWN PRO Start with 3 free breakdowns. Pro unlocks unlimited plans, unlimited step splitting, and unlimited "how do I start?" answers. Monthly or yearly — cancel anytime in your App Store settings. Subscription Options: - Monthly & Annual for unlimited tasks, no ads, more achievements For Terms of Use please visit https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: http://atamangirisken.com/apps/change/policy.html

Introducing SelfHelp AI: your pocket life coach. We've harnessed the power of AI to create a personalized coach tailored to your needs. Our SelfHelp agent is designed specifically to bring out the best in you. With our pocket life coach, you'll find: -Guided exercises through difficult subjects -Custom lesson plans to learn new skills -Personalized workout plans -Recipes and grocery lists -Socratic questioning -Instant answers -AI-Driven notification reminders -And much more Join our community of users trying to realize the best versions of themselves and download SelfHelp AI today. Terms of Service: https://www.eudemoniallc.com/terms Privacy Policy: https://www.eudemoniallc.com/privacy ** Upon downloading, users can activate a three-day free trial to access our customizable SelfHelp Chatbot, along with all other features of our app, including Exercises, Lessons, and Notification Reminders. Additional access requires an auto-renewable weekly subscription of $5.99