Push Ups 100 vs Heart Tracker 70 BPM

100 push-ups in a row. That is the whole idea. Open the app, do the sets it gives you, and it adds a few reps at a time until you get there. Every rep counted, every session saved. WHAT YOU GET • A clear weekly plan: just open the app and do today's sets • Easy rep counting: just tap once per rep • A rest timer between sets so you always know when to go again • Build a weekly streak and watch it grow • Earn badges and climb training levels as you get stronger • This week's progress chart and your full session history • Syncs your workouts to Apple Health • Home Screen widgets and Live Activities • The full multi-week plan, all the way to 100 push-ups • Hands-free counting: count out loud, or let the front camera count for you • Month, year and all-time stats NO GYM. NO GEAR. Train anywhere with just your bodyweight. A few minutes a day is all it takes. START TODAY Do your first session in minutes and let the plan handle the rest. 3 FREE WORKOUTS, THEN PRO Your first three workouts are free, with everything unlocked. After that, Pro keeps the plan going. Pro is a one-time purchase, yours forever. It is not a subscription. A separate one-time purchase unlocks Pro in all four workout apps at once: push-ups, sit-ups, pull-ups and squats. The price is shown in the app before you buy, and payment is charged to your Apple Account when you confirm the purchase. Already have a Pro subscription? It keeps working and renews automatically unless you cancel it at least 24 hours before the end of the current period. Your account is charged for the renewal within 24 hours before the period ends. You can manage or cancel it at any time in your Apple Account settings. Privacy Policy: https://ludyem.dev/workouts/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Supplemental app terms: https://ludyem.dev/workouts/terms

70 BPM shows how your heart rate moves through a real day—not just a number in isolation. It pulls heart-rate samples from Apple Health (usually from Apple Watch) and lines them up with the meetings, focus blocks, and events already on your calendar. Scrub the day. Zoom into an event. See low, normal, and high zones in context. WHY 70 BPM • Calendar-aware heart rate — BPM matched to what was actually on your schedule • Day chart built for scanning — zones, dense or sparse detail, bars or line • Event focus — open a meeting or block and see the samples that fell inside it • Focused Tracking — denser sampling during important timed events (iPhone workout session; data still via Health) • On-device by design — processing stays on your iPhone; 70 BPM doesn’t upload your heart rate to a cloud • Home Screen widget — your current app icon • Lock Screen widget — today’s average heart rate BUILT FOR REAL DAYS Work, deep work, travel, rest. Your calendar already knows the structure. 70 BPM shows what your body did inside that structure—using real Health samples only. Nothing invented. PRIVACY & PERMISSIONS • Apple Health — heart rate (read) and Focused Tracking workouts (write when you use that feature) • Calendar — full access so events can align with samples • You choose which calendars count (holidays and subscribed calendars start off by default) NOT A MEDICAL DEVICE 70 BPM is for personal insight and curiosity. It does not diagnose, treat, or prevent disease. Zones are simple visual ranges for readability—not clinical guidance. If you have a health concern, talk to a qualified professional. REQUIREMENTS iPhone. Apple Watch (or another heart-rate source writing to Apple Health) recommended for meaningful charts. iOS 18+. Open 70 BPM. Connect Health and Calendar. See your day in beats per minute.