Comparison

Train With SJ vs RunWalkPro

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Train With SJ

Features
Read full description

Train With SJ is a personal coaching platform owned by Sam, a coach with over 10 years experience helping women achieve their strength, confidence & body composition goals. Using this mobile app, clients of all experience & abilities receive tailored fitness programming, personalised nutritional goals, weekly check-in’s with their coach and track their progress all on one platform. With a library of exercise demo videos, a vault of recipes and options to book meal planning sessions, clients are provided with the tools they need to smash their goals and remain accountable. Everything is custom made for each client with their private mobile dashboard displaying their personal data and storing their successes. Logging exercise sessions and progressing is made easy with the app showing you last weeks weights achieved, allowing you to constantly improve without having to log in a book. Meals are tracked via the app, with a barcode scanner option available. Nutritional targets are displayed and amounts adjust as you log, making planning your diet easier than ever all on one app. Weather your goal is to get fit, lose fat, build muscle or just grow in confidence; Train With SJ will help you get there! * Requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

About

RunWalkPro

Features
Read full description

This app helps you keep track of your combined run/walk exercise's. It's very simple, just hit the start button and combine running and walking for your selected intervals (for example walk 30 seconds run 60 seconds). Exercise for as long as you like the app will keep a track of your total run and walk times (together with steps and distance) and allow you to compare them with previous activities.

Screenshots

Train With SJ3 screens
RunWalkPro4 screens

Verdict

The call

The clearest difference is in-app purchases: RunWalkPro at none against Train With SJ's 1. Train With SJ's advantage is iOS requirement (15.0 vs 18.2). On price, update cadence, ads and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Train With SJ sells 1 in-app purchase, starting at $156.99 per month. RunWalkPro asks for nothing beyond the download.

UpkeepUpdate frequency

Train With SJ ships an update every 5 weeks, RunWalkPro every 3 weeks. The most recent releases landed on September 15, 2026 and September 8, 2026 respectively.

Scorecard2 real differences Β· 4 level
Train With SJ versus RunWalkPro: the parameters behind the verdict, then further details
ParameterTrain With SJRunWalkPro
PriceFreeFree
Update frequencyEvery 5 weeksEvery 3 weeks β€” better
AdsNoNo
In-app purchasesYesNo β€” better
DevicesiPhone, iPad, iPod β€” betteriPhone, iPad
Requires iOS15.0 β€” better18.2
Further details β€” not scored
Size53 MB5 MB
Age rating17+4+
DeveloperSam Lloydpaulw white

In-app purchases

1 purchases

Train With SJ

Subscriptions1
  • Full Coaching$156.991 Month
None

RunWalkPro

No in-app purchases

Questions

Is Train With SJ free?
Train With SJ is free to download, with in-app purchases available.
Is RunWalkPro free?
RunWalkPro is free to download, with no in-app purchases.
Do Train With SJ or RunWalkPro have ads?
Neither Train With SJ nor RunWalkPro shows ads.
Which is updated more often, Train With SJ or RunWalkPro?
Train With SJ ships an update every 5 weeks, and RunWalkPro every 3 weeks. Most recently, Train With SJ was updated on September 15, 2026 and RunWalkPro on September 8, 2026.

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