CleoCare vs EVOA

CleoCare helps you stay on top of your female’s and breast health between routine screenings. In just a few minutes each month, CleoCare guides you through a consistent self-check, tracks symptoms over time, and summarizes what’s changed so you can feel more confident about what’s normal for you and what may deserve follow-up. CleoCare is designed to support, NOT REPLACE PROFESSIONAL CARE. IT DOES NOT DIAGNOSE BREAST CANCER! Instead, it helps you monitor patterns and changes and gives you clear next-step guidance you can discuss with a clinician. What you can do with CleoCare: Guided self-checks: a step-by-step flow designed to help you build a simple monthly habit. Baseline & trends: create your personal baseline and track changes over time (tenderness, swelling, texture notes, heavy flows, consistent pain and more). Cycle-aware tracking: link breast changes to your menstrual cycle to better distinguish hormonal fluctuations from changes that may warrant attention. Personalized insights: receive tailored education and suggestions based on your profile and the information you log. Reminders & consistency tools: gentle nudges, streaks, and history views to help you stay consistent. Who CleoCare is for: CleoCare is built for women who want a clearer, more structured way to monitor their female’s health. Important note: If you notice a new lump, persistent focal pain, nipple discharge, skin changes, or any concerning symptom, contact a qualified healthcare professional. SEEK A DOCTOR'S ADVICE IN ADDITION TO USING THIS APP AND BEFORE MAKING ANY MEDICAL DECISIONS!

Your period is a vital sign. When it goes missing, your body is telling you something, and you deserve to actually understand what. EVOA is the learning app for active women with irregular or missing periods. Through short, science-backed lessons, EVOA teaches you why your cycle is affected by your training, your nutrition, and your stress levels and what you can do about it without giving up the things you love. Whether your period has stopped completely, become unpredictable, or you just want to understand your body better before things get worse, EVOA gives you the knowledge to take it seriously and act on it. What you'll find inside: — 20+ structured lessons covering your cycle, hormones, nutrition, training, and recovery — Science-backed content written by a qualified PT and nutrition coach, based on peer-reviewed scientific studies which are transparently shared with you — A selected expert directory featuring practitioners who understand LEA, RED-S, and hormonal imbalances, and won't dismiss you or default to the pill EVOA educates. It never diagnoses. But it gives you the knowledge to ask better questions, make informed decisions, and find the right support. Your cycle. Your training. Both.