Comparison

Altus Coaching vs SHAPE Training

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Altus Coaching

Access personalized workout and nutrition plans designed to help you achieve your health and fitness goals. Track your progress, habits, and measurements with the guidance of your coach and connect with a supportive community.

Highlights
  • Personalized workout programs
  • Nutrition and meal tracking
  • Habit tracking
  • Progress measurement tracking
  • Real-time coach messaging
  • Community support
  • Wearable device integration
Features
Read full description

With the Altus Coaching App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

About

SHAPE Training

Features
Read full description

Download the SHAPE TRAINING App today to plan and schedule your classes! From this Mobile App you can view class schedules, sign-up for classes as well as view location information. Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!

Screenshots

Altus Coaching4 screens
SHAPE Training3 screens

Verdict

The call

The clearest difference is update cadence: SHAPE Training at every 3 weeks against Altus Coaching's every 2 months. Altus Coaching's advantage is device support (4 vs 2). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Altus Coaching ships an update every 2 months, SHAPE Training every 3 weeks. The most recent releases landed on October 5, 2026 and October 10, 2026 respectively.

Scorecard2 real differences · 7 level
Altus Coaching versus SHAPE Training: the parameters behind the verdict, then further details
ParameterAltus CoachingSHAPE Training
PriceFreeFree
Rating5.0 (11 ratings) — better—
Number of ratings11 — better—
Update frequencyEvery 2 monthsEvery 3 weeks — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPad
Requires iOS15.5 — better16.0
Further details — not scored
Size178 MB191 MB
Age rating4+4+
DeveloperAthletica Training LLCSHAPE Training, LLC

In-app purchases

None

Altus Coaching

No in-app purchases

None

SHAPE Training

No in-app purchases

Questions

Is Altus Coaching free?
Altus Coaching is free to download, with no in-app purchases.
Is SHAPE Training free?
SHAPE Training is free to download, with no in-app purchases.
Do Altus Coaching or SHAPE Training have ads?
Neither Altus Coaching nor SHAPE Training shows ads.
Which is updated more often, Altus Coaching or SHAPE Training?
Altus Coaching ships an update every 2 months, and SHAPE Training every 3 weeks. Most recently, Altus Coaching was updated on October 5, 2026 and SHAPE Training on October 10, 2026.

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