Zaeda vs 마음

Start all your health routines with Zaeda – from AI-powered diet analysis to blood sugar, blood pressure, weight, and memory management. Key Features AI Diet & Exercise Recommendations
 - Based on health surveys (medical history, body type, activity level, etc.), the app provides optimized diet and exercise routines to help prevent and improve chronic conditions such as diabetes, hypertension, obesity, and mild cognitive impairment.
 - In a 2-week clinical study, improvements were observed in BMI, blood pressure, blood sugar, and inflammation markers. AI Meal Image Analysis
 - Simply take a photo of your food, and the app automatically analyzes calories and 90 nutrients.
 - Manage your intake accurately without the hassle of manual logging. AI Nutrition Report & Coaching
 - Your intake data is analyzed across 90 nutrients, and personalized health recommendations are provided in real time. Daily Health Missions
 - Track your weight, follow customized workouts, and record progress with photo check-ins.
 - Stay motivated with point rewards for completing daily missions. 1:1 Nutrition Coaching Service
 - Clinical dietitians analyze your diet and health data to provide goal-based feedback.
 - Get expert support for managing blood sugar, blood pressure, weight, and memory health. Health Food Shopping Integration
 - Receive regular deliveries of clinically validated, personalized meals that improved blood biomarkers in just 2 weeks.
 - Use points earned from health missions to purchase meals and wellness products in the Zaeda Mall.
 - Turn health management into a sustainable and enjoyable habit. Recommended For - People who want to manage chronic conditions such as diabetes and hypertension - Those who want a holistic health-focused diet and exercise plan - People who find food logging inconvenient (automatic photo tracking) - Anyone who needs expert, personalized guidance - Busy individuals looking to establish healthy routines in their daily lives

마음-LOG는 대학생 및 청년들이 자신의 자동적 사고와 감정적 반응을 이해하고, 이를 통해 긍정적인 변화를 이루도록 돕는 앱입니다. 인지행동모델에 기반하여 왜곡된 인지 패턴을 수정하고, 긍정적인 생각을 키울 수 있도록 도와줍니다. 앱 사용자는 매일 기분 기록지와 생각 기록지를 작성하고, 자신의 자동적 사고를 반추하여 수정된 생각을 기록하게 됩니다. 앱은 사용자가 스스로의 감정과 생각을 객관적으로 바라볼 수 있도록 하며, 상담자의 피드백을 통해 추가적인 도움을 받을 수 있습니다.