Growth Spiral | Self evolution vs JourneyUp!
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Growth Spiral | Self evolution
This app offers guided meditations, yoga, and breathwork practices to help users overcome self-doubt and fear. It focuses on embodied self-development and strengthening the mind-body connection for personal growth. New content is regularly added to support users on their journey.
- Guided meditations
- Short yoga practices
- Breathwork sessions
- Embodied self-development content
- Beginner-friendly practices
- On-demand access
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Daily evolution is self-expansion. Growth Spiral is an evolving self-development app for spiritually aware women who are ready to stop overthinking their dreams and start embodying the person who actually goes for them. Through beginner-friendly meditation, yoga, breathwork, and self-development practices, Growth Spiral helps you reconnect with your body, regulate your nervous system, and clear the mental and emotional blocks that keep you stuck in fear, doubt, and hesitation. This isn’t about fixing yourself. It’s about becoming your highest frequency— one grounded practice at a time. Inside the app you’ll find: • Short, intentional yoga practices (under 20 minutes) • Breathwork sessions to shift your energy and calm the mind • Guided meditations to build self-trust and presence • Embodied self-development content designed to support real change All practices are beginner-friendly, on-demand, accessible, and designed to fit into a real, busy life — with new content added as Growth Spiral continues to evolve. Growth Spiral supports you to: • Move past fear and self-doubt • Feel grounded, confident, and clear • Strengthen your mind-body connection • Take aligned action toward your goals • Embody the version of yourself you’ve been journaling about Growth Spiral isn’t about waiting until you’re ready. It’s about showing up as the person you’re becoming, now. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy
JourneyUp!
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The Journey Up! App empowers women through growth, healing, and self-discovery. It offers community, journaling, meditation guidance, courses, and exclusive access to ebooks, podcasts, live challenges, and growth tracking. Users receive motivational tools, accountability features, event alerts, and progress badges to foster personal development and reflection. The app prioritizes connection, wellness, and transformation, with plans for broader availability. Installing the app is free of charge. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of JourneyUp! is free of charge. Should you use JourneyUp! to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy
Screenshots
Verdict
Growth Spiral | Self evolution and JourneyUp! are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Growth Spiral | Self evolution sells 7 in-app purchases, starting at $10.00 per month and JourneyUp! sells 2 in-app purchases, starting at $22.00 per month. Whichever you choose, the download price is not the number that matters.
Both ship on a similar rhythm, roughly every 6 weeks. The most recent releases landed on November 3, 2026 and October 25, 2026 respectively.
| Parameter | Growth Spiral | Self evolution | JourneyUp! |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (4 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 4 — better | — |
| Update frequency | Every 6 weeks | Every 6 weeks |
| Ads | Yes | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.1 | 15.1 |
| Further details — not scored | ||
| Size | 91 MB | 91 MB |
| Age rating | 17+ | 4+ |
| Developer | Megan Begger | Kimberly Evonne Banks |
In-app purchases
Growth Spiral | Self evolution
- Meditation$10.001 Month
- Yoga & Meditation BUNDLE$15.001 Month
- Payment Plan$20.003 Months
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- Annual Yoga$119.991 Year
- Pilot Plan$15.00
- Growth mindset$30.00
- SOUL SPARK REVIVAL$49.00
JourneyUp!
- Monthly Membership7 Days trial$22.001 Month
- Elite$77.001 Month
Questions
Is Growth Spiral | Self evolution free?
Is JourneyUp! free?
Do Growth Spiral | Self evolution or JourneyUp! have ads?
Which is updated more often, Growth Spiral | Self evolution or JourneyUp!?
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