Comparison

PumpPal vs Mirus

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

PumpPal

This app helps you plan and track gym workouts, log sets, reps, and weight effortlessly. Visualize your progress with photos and body measurements, and stay motivated with personalized reasons for your fitness journey.

Highlights
  • Customizable training plan builder
  • Effortless workout logging
  • Progress photo tracking
  • Body measurement tracking
  • Personalized motivation reminders
  • Local data storage with optional cloud sync
Features
Read full description

PumpPal: Workout & Gym Log – Build Plans, Track Workouts, See Progress PumpPal is an all-in-one workout tracker and gym log built for real people with real goals. Whether you’re lifting at the gym or training at home, PumpPal helps you plan smarter, track faster, and stay consistent—without unnecessary clutter or distractions. KEY FEATURES • Plan Builder – Create custom training plans or let PumpPal build one for you. Choose your goal, preferred equipment, and training style to get a ready-to-follow plan. • Effortless Workout Logging – Track sets, reps, weight, distance, and time in seconds. Move between exercises with fewer screens and fewer taps so you can stay focused on your workout. • Progress Photos – Capture, organize, and compare progress photos to see how your body changes over time. • Body Measurements – Track weight, body fat percentage, waist, chest, arms, and other measurements for a clearer picture of your progress. • Reasons Why – Create a personal list of reasons that reminds you why you started and helps you stay consistent. • Workout Groups – Organize your training plans and keep related workouts together. • Your Data, Your Control – PumpPal keeps your information private and never sells your personal data. • Secure Sync – PumpPal Pro members can sync supported workouts, plans, measurements, and progress across their devices. PUMPPAL FREE Start training with PumpPal for free. Free members can always log workouts and can try key planning and progress-tracking features with limited usage. PUMPPAL PRO Upgrade to PumpPal Pro to remove ads, unlock unlimited access to supported features, and enable secure account syncing. Choose the option that works best for you: • Monthly subscription • Annual subscription with a seven-day free trial for eligible customers • Limited Founding Lifetime purchase, available to the first 1,000 buyers Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription through your Apple Account settings. Free-trial eligibility is determined by Apple. WHY PUMPPAL? PumpPal combines the structure of a personal trainer with the simplicity of a fitness journal. It gives you practical tools for planning workouts, recording performance, tracking physical changes, and staying accountable. Build your plan. Track your lifts. Watch your progress. We’re just getting started—join us on the journey toward smarter, more personalized fitness tracking with PumpPal. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://pumppalworkoutscheduler.com/privacy-policy

About

Mirus

Features
Read full description

Transform your fitness journey with Mirus! Designed for all fitness levels, Mirus combines personalized workout tracking, in-depth nutrition planning, and expert educational resources to empower your fitness goals. Whether you’re a beginner or a seasoned athlete, Mirus provides tools and insights to help you stay motivated, track progress, and make informed choices for a healthier lifestyle. Key Features: Workout Tracking: Log any type workout, from weightlifting to MMA or H.I.I.T. Easily track sets, reps, weights, and more. Set personal bests, and access records of all your past workouts. Daily Nutrition Management: Plan meals and track macros with detailed daily insights. Set custom macro goals, view meal nutrient breakdowns, and use our food database to add new items or log custom foods. Shop with ease using a personalized grocery list feature! Educational Resources: Stay informed with our comprehensive library of fitness and nutrition articles. Use the search bar to find insights and tips, empowering you to make better health decisions. Tailored Programs: Choose from free plans or opt for personalized coaching. With options for custom diet and workout plans, Mirus meets your needs at every stage of your journey. Choose training days, experience levels, and receive guidance tailored specifically for you. Shop and Enrol: Access free plans or purchase personalized diet and training programs directly in-app. Enjoy seamless access to resources, guidance, and support. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

PumpPal4 screens
Mirus4 screens

Verdict

The call

The clearest difference is ads: Mirus at none against PumpPal's shown. Mirus also leads on iOS requirement (15.1 vs 17.1). On price, update cadence, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. PumpPal sells 1 one-off in-app purchase and Mirus sells 1 in-app purchase, starting at $200.00 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

PumpPal ships an update every 2 weeks, Mirus every 3 weeks. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

Scorecard2 real differences · 7 level
PumpPal versus Mirus: the parameters behind the verdict, then further details
ParameterPumpPalMirus
PriceFreeFree
Rating5.0 (5 ratings) — better—
Number of ratings5 — better—
Update frequencyEvery 2 weeks — betterEvery 3 weeks
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS17.115.1 — better
Further details — not scored
Size16 MB58 MB
Age rating17+4+
DeveloperJustin Sinnardalexander foster

In-app purchases

1 purchases

PumpPal

One-time1
  • Lifetime Access$39.99
1 purchases

Mirus

Subscriptions1
  • Premium Coaching$200.001 Month

Questions

Is PumpPal free?
PumpPal is free to download, with in-app purchases available.
Is Mirus free?
Mirus is free to download, with in-app purchases available.
Do PumpPal or Mirus have ads?
PumpPal shows ads; Mirus does not.
Which is updated more often, PumpPal or Mirus?
PumpPal ships an update every 2 weeks, and Mirus every 3 weeks. Most recently, PumpPal was updated on November 3, 2026 and Mirus on November 4, 2026.

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