Mirus vs Aveldo

Transform your fitness journey with Mirus! Designed for all fitness levels, Mirus combines personalized workout tracking, in-depth nutrition planning, and expert educational resources to empower your fitness goals. Whether you’re a beginner or a seasoned athlete, Mirus provides tools and insights to help you stay motivated, track progress, and make informed choices for a healthier lifestyle. Key Features: Workout Tracking: Log any type workout, from weightlifting to MMA or H.I.I.T. Easily track sets, reps, weights, and more. Set personal bests, and access records of all your past workouts. Daily Nutrition Management: Plan meals and track macros with detailed daily insights. Set custom macro goals, view meal nutrient breakdowns, and use our food database to add new items or log custom foods. Shop with ease using a personalized grocery list feature! Educational Resources: Stay informed with our comprehensive library of fitness and nutrition articles. Use the search bar to find insights and tips, empowering you to make better health decisions. Tailored Programs: Choose from free plans or opt for personalized coaching. With options for custom diet and workout plans, Mirus meets your needs at every stage of your journey. Choose training days, experience levels, and receive guidance tailored specifically for you. Shop and Enrol: Access free plans or purchase personalized diet and training programs directly in-app. Enjoy seamless access to resources, guidance, and support. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Track every workout. See every improvement. Aveldo is a gym workout tracker built for lifters who want to log their training, track progressive overload and see real progress over time. Log every set, rep and weight, follow your workout routines and compare your performance as you get stronger. Aveldo combines fast workout logging with strength analytics, recovery insights, consistency tracking and an automatic rest timer. TRACK EVERY WORKOUT • Log sets, reps and weights quickly • Create custom workout routines and exercises • See previous sets while you train • Automatic rest timer • Live Activities & Dynamic Island • Complete workout history • Post-workout comparisons • Workout reminders • Kilograms and pounds • No account required to start SEE YOUR GYM PROGRESS A workout log tells you what you did. Aveldo helps you understand what changed. Turn your workout history into detailed progress insights: • Overall strength trends • Estimated 1RM progress • Individual exercise progress • Training frequency • Total gym time • Average workout duration • Performance consistency • Muscle coverage and distribution • Typical rep ranges • Weekly activity • Peak performance insights See which exercises are improving, how consistently you’re training and how your strength develops over time. TRACK PROGRESSIVE OVERLOAD Your previous sets, reps and weights stay visible while you train, making it easy to beat your previous performance. With Aveldo Pro, automatic weight progression can increase your target weight after completing your rep range, helping you progressively overload without manually adjusting every exercise. RECOVERY OVERVIEW Use your recent workouts to see: • Overall recovery • Muscles ready to train • Muscles still recovering • Most fatigued muscle group • Estimated recovery time STAY CONSISTENT Track weekly gym goals, workout streaks, activity and performance consistency. Your Today screen combines your weekly goal, last gym day, workout duration and recovery in one overview. VISUALIZE MUSCLE PROGRESS Aveldo’s interactive body view visualizes progress across individual muscle groups. Explore front and back views to understand how your performance develops across your body. BUILD YOUR WORKOUT ROUTINES Create Push Pull Legs, Upper Lower, Full Body, bodybuilding, strength training or completely custom workout routines. Add your exercises, sets and rep ranges and keep everything ready for your next gym session. BUILT FOR LIFTERS WHO CARE ABOUT PROGRESS Instead of leaving months of sets buried in a workout history, Aveldo turns your training data into insights that help answer: Am I getting stronger? Which exercises are improving? How consistently am I training? Which muscle groups am I training? How has my performance changed? Whether you train for hypertrophy, muscle growth, strength or general fitness, Aveldo gives you one place to track workouts and follow your progress. AVELDO PRO Unlock even more with Aveldo Pro: • Unlimited workout routines • Automatic weight progression • Aveldo Push & routine readiness • Unlimited progress history • Advanced progress insights • Peak Performance insights • Advanced body insights • Cloud backup and sync • Data export Free users can log unlimited workouts, create custom exercises, use the automatic rest timer, track weekly streaks and access core progress features. Track your sets. Follow your lifts. See yourself getting stronger. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/