Cornerstone Strength vs Aveldo

STOP GUESSING. TRAIN WITH CONFIDENCE. Cornerstone Strength helps you know what to do next, and understand why. Every set you log becomes useful context: what the plan called for, how you performed, how hard it felt, and how your training is trending. Cornerstone turns that context into clear guidance while keeping you in control. KNOW WHAT TO DO NEXT Get your next weight, sets, and reps suggested right on the workout screen. Smart Suggestions use your recent performance, logged effort (RPE/RIR), time between sessions, and program targets. Every suggestion includes a plain-language reason. Apply it with one tap, adjust it, or keep your plan. It is a starting point, not a rule. EVERY WORKOUT HAS A PURPOSE Choose from programs written by real strength coaches using proven periodization for strength, hypertrophy, athleticism, or a mix. Enter your numbers and train, customize a program, or build your own from scratch. Percentage-based programs calculate working weights from your training maxes automatically, so the plan is ready when you are. SEE THE TREND BEFORE THE NEXT PR Understand whether the work is working: - Estimated 1RM (e1RM) trends - Training volume by muscle group - Weekly volume and muscle-balance insights - Personal-record history and automatic PR detection - Workout consistency and streaks - Month, 3-month, year, and all-time views LOG WITHOUT LOSING YOUR FLOW - Weight, reps, RPE, RIR, and AMRAP support - Previous performance beside today’s set - Structured program sessions or quick workouts - Background rest timer with audio and vibration alerts - Exercise swaps, notes, and duration tracking - Band tracking for accommodating resistance - Apple Health workout sync 500+ EXERCISES Find movements for a commercial gym, garage gym, or anywhere in between. Browse by muscle group or equipment, including barbells, dumbbells, kettlebells, machines, cables, bodyweight, trap bars, specialty bars, and more. SHARE THE WORK Turn a completed workout into a clean card with PRs, top lifts, and muscle-group balance. Share it to Instagram Stories, save it to Photos, or send it to a training partner. START WITH 30 DAYS OF PRO- FREE Every new account gets 30 days of Cornerstone Pro with every program, Smart Suggestions, and full analytics unlocked. No credit card required. When the 30 days end, keep logging free forever or subscribe to keep Pro. BUILT FOR LIFTERS - Dark and light themes - Fast, focused interface - No ads Cornerstone does more than remember what you lifted. It helps the next training decision feel clear. --- Privacy Policy: https://cornerstonestrength.app/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Subscription details: - Cornerstone Pro Monthly: $7.99/month - Cornerstone Pro Annual: $49.99/year Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase.

Track every workout. See every improvement. Aveldo is a gym workout tracker built for lifters who want to log their training, track progressive overload and see real progress over time. Log every set, rep and weight, follow your workout routines and compare your performance as you get stronger. Aveldo combines fast workout logging with strength analytics, recovery insights, consistency tracking and an automatic rest timer. TRACK EVERY WORKOUT • Log sets, reps and weights quickly • Create custom workout routines and exercises • See previous sets while you train • Automatic rest timer • Live Activities & Dynamic Island • Complete workout history • Post-workout comparisons • Workout reminders • Kilograms and pounds • No account required to start SEE YOUR GYM PROGRESS A workout log tells you what you did. Aveldo helps you understand what changed. Turn your workout history into detailed progress insights: • Overall strength trends • Estimated 1RM progress • Individual exercise progress • Training frequency • Total gym time • Average workout duration • Performance consistency • Muscle coverage and distribution • Typical rep ranges • Weekly activity • Peak performance insights See which exercises are improving, how consistently you’re training and how your strength develops over time. TRACK PROGRESSIVE OVERLOAD Your previous sets, reps and weights stay visible while you train, making it easy to beat your previous performance. With Aveldo Pro, automatic weight progression can increase your target weight after completing your rep range, helping you progressively overload without manually adjusting every exercise. RECOVERY OVERVIEW Use your recent workouts to see: • Overall recovery • Muscles ready to train • Muscles still recovering • Most fatigued muscle group • Estimated recovery time STAY CONSISTENT Track weekly gym goals, workout streaks, activity and performance consistency. Your Today screen combines your weekly goal, last gym day, workout duration and recovery in one overview. VISUALIZE MUSCLE PROGRESS Aveldo’s interactive body view visualizes progress across individual muscle groups. Explore front and back views to understand how your performance develops across your body. BUILD YOUR WORKOUT ROUTINES Create Push Pull Legs, Upper Lower, Full Body, bodybuilding, strength training or completely custom workout routines. Add your exercises, sets and rep ranges and keep everything ready for your next gym session. BUILT FOR LIFTERS WHO CARE ABOUT PROGRESS Instead of leaving months of sets buried in a workout history, Aveldo turns your training data into insights that help answer: Am I getting stronger? Which exercises are improving? How consistently am I training? Which muscle groups am I training? How has my performance changed? Whether you train for hypertrophy, muscle growth, strength or general fitness, Aveldo gives you one place to track workouts and follow your progress. AVELDO PRO Unlock even more with Aveldo Pro: • Unlimited workout routines • Automatic weight progression • Aveldo Push & routine readiness • Unlimited progress history • Advanced progress insights • Peak Performance insights • Advanced body insights • Cloud backup and sync • Data export Free users can log unlimited workouts, create custom exercises, use the automatic rest timer, track weekly streaks and access core progress features. Track your sets. Follow your lifts. See yourself getting stronger. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/