Mindful Wellbeing vs Fifth Hour Studio

Introducing Mindful Wellbeing, the mindfulness practice tool crafted by Mindfulness Programs Australasia (MPA). Designed specifically for MPA students, this app will be an essential companion to support your training and ongoing mindfulness practice. Key Features: Access a wide variety of mindfulness practice tracks, including relaxation, body scans, specific sitting practices and movement guidance, as well as short tracks to shift into wellbeing. Listen to high-quality audio tracks recorded by experienced mindfulness instructors and mental health clinicians. Download tracks to listen to offline. A modern, minimal, and user-friendly interface that allows you to focus on your mindfulness practice without distractions. Whether you're a beginner looking to learn the foundations of mindfulness, an experienced practitioner seeking to deepen your practice, or someone looking for ways to feel calmer and shift into more positive mood states, Mindful Wellbeing is the perfect support. *Note: This app is specifically designed for students enrolled in MPA courses.

The Fifth Hour Studio app makes it very easy for you to manage your Fifth Hour Studio account, book into our classes and events and keep in touch with us. You can easily message us if you have a question or want to share something with them. You can also follow our public feed to see any announcements we make, promos we run, or content we share.