The Menopause Coach vs MenoFit Method

Welcome to The Menopause Coach App! I'm Sarah Ridge and I'm a Qualified Menopause Wellness Practitioner. I teach ladies how to manage their peri/post menopause symptoms naturally, by making simple changes to their diets and lifestyles. I've created the App as a way of connecting ladies that are going through this challenging period of their lives. Having a safe space where you can share your experiences and feel supported is so important. After joining the community you will be able to:- *chat to me and the other ladies in the Community section *join me for 3 LIVE weekly sessions including a cook-along on a Wednesday *browse through my video library *get FULL ACCESS to my Coaching Programme, designed to help you improve your menopause symptoms and lose weight if that's a concern for you *watch my 'On The Couch With....' interview series. I'm chatting to ladies from all walks of life on everything from essential oils to top makeup tips! *PLUS recipes, blog posts, and all the info you need about the menopause and much more! I look forward to welcoming you to the Community!! We have been using Health Kit to facilitate users to track their health data when they do workouts, They can enable the iWatch option from the Devices section under Account, the User has to open the iWatch App and Start Session, Those health data like Heart Rate and Calorie Burn will be seen in Workouts Menu under Accounts

MenoFit Method is the ultimate fitness and wellness platform designed specifically for perimenopausal and menopausal women. Say good-bye to one size fits all programs and hello to a method that understands your unique physiology. With science-backed workouts, nutrition strategies tailored to hormonal changes, and expert-led education, MenoFit Method empowers you to shed fat, build muscle, and restore your metabolism - so you can feel strong, confident, and in control. More than just a fitness app, MenoFit Method is a supportive community where you'll find motivation, connection, and the tools you need to thrive through every stage of menopause. Your best years start now - join us and redefine what's possible! A subscription is required to access in-app content. All subscriptions auto-renew, and can be cancelled anytime. Please note that you will be automatically charged after the free trial. T&Cs apply. https://MenoFitMethod.gcph.tv/terms