#day1 vs ReflectBay
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
#day1
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With the #day1 app, join the #day1 family. Follow your daily workouts. Check your schedule. Become a great athlete and work toward your goals.
ReflectBay
This app helps you untangle racing thoughts and find calm through guided reflections and personalized perspectives. It offers a secure space to process your mind, track progress, and regain control when feeling overwhelmed. Designed for overthinkers, it provides tools to ease anxiety and improve clarity in just a few minutes.
- Guided reflections for thought clarity
- Personalized smart reframes
- On-demand anxiety relief
- Progress tracking over time
- Secure and private journaling space
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Overthinking again? Your mind’s racing, your thoughts are tangled, and that’s not because you’re broken. It’s because you care deeply. ReflectBay helps you gently untangle those thoughts, feel calmer, and see things more clearly. All this in just a few minutes. WHAT YOU’LL GET - Guided Reflections: Write it out, and gain clarity as your thoughts take shape. - Smart Reframes: Supportive, personalized perspectives for what’s on your mind - Calm on Demand: Ease anxiety, quiet the spiral, and feel grounded anytime, even at 2 AM. - Progress Tracking: Look back on your reflections and grow without pressure - Your Personal Space: A secure, judgment-free place to process your thoughts WHY OVERTHINKERS LOVE IT - Feeling overwhelmed? Get back in control. - Thoughts spiraling? Learn how to slow them down. - Worried what someone thinks? Regain perspective and peace. - Can’t sleep from overthinking? Unwind and breathe easier. Built for overthinkers, by overthinkers. --- Disclaimer: ReflectBay is not a substitute for professional mental health support. Please consult a licensed provider for any medical or psychological concerns. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is in-app purchases: #day1 at none against ReflectBay's 6. #day1 also leads on ads (none vs shown). ReflectBay's advantage is update cadence (every 5 days vs monthly). On price, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. ReflectBay sells 6 in-app purchases, starting at $2.99 per 7 days. #day1 asks for nothing beyond the download.
#day1 ships an update monthly, ReflectBay every 5 days. The most recent releases landed on October 6, 2026 and October 4, 2026 respectively.
| Parameter | #day1 | ReflectBay |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (2 ratings) — better |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | — | 2 — better |
| Update frequency | Monthly | Every 5 days — better |
| Ads | No — better | Yes |
| In-app purchases | No — better | Yes |
| Monetization | — | Free with in-app purchases |
| Devices | iPhone | iPhone, iPod — better |
| Requires iOS | 16.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 15 MB | 38 MB |
| Age rating | 4+ | 4+ |
| Developer | Matteo Dada | Gael Thomas |
In-app purchases
#day1
No in-app purchases
ReflectBay
- Weekly Plan$2.997 Days
- Unlimited | Monthly3 Days trial$4.991 Month
- Monthly Plan$7.991 Month
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- Yearly Offer3 Days trial$19.991 Year
- Unlimited | Yearly3 Days trial$24.991 Year
- Yearly Plan3 Days trial$39.991 Year
